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The Resource Small bites big results : a common sense guide to weight loss, by Cindy Newland

Small bites big results : a common sense guide to weight loss, by Cindy Newland

Label
Small bites big results : a common sense guide to weight loss
Title
Small bites big results
Title remainder
a common sense guide to weight loss
Statement of responsibility
by Cindy Newland
Creator
Author
Subject
Language
eng
Summary
If you are ready to stop yo-yo dieting, eating lousy frozen diet dinners, and trying the latest celebrity weight loss gimmick then this book is for you! Author and weight loss expert Cindy Newland is your new health coach. She shares how she lost 125 pounds in this easy-to- understand, permanent weight loss guide. You, too, can lose weight and keep it off for good!
Cataloging source
CMI
http://library.link/vocab/creatorName
Newland, Cindy
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Weight loss
  • Weight loss
  • Food habits
  • Food habits
  • Food habits
  • Nutrition
  • Nutrition
  • Nutrition
Target audience
adult
Label
Small bites big results : a common sense guide to weight loss, by Cindy Newland
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
My journey to health, one small bite at a time -- Small bite 1 : set a goal -- Small bite 2 : move more and drink more water -- Small bite 3 : add fruits and vegetables -- Small bite 4 : budgeting food
Control code
ocn993625035
Dimensions
23 cm.
Extent
163 pages
Isbn
9780996621908
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.25 N461 ; XX-N ; [A17AP001, #1, 6@12.99, es/CSS]
Other physical details
illustration
System control number
(OCoLC)993625035
Label
Small bites big results : a common sense guide to weight loss, by Cindy Newland
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
My journey to health, one small bite at a time -- Small bite 1 : set a goal -- Small bite 2 : move more and drink more water -- Small bite 3 : add fruits and vegetables -- Small bite 4 : budgeting food
Control code
ocn993625035
Dimensions
23 cm.
Extent
163 pages
Isbn
9780996621908
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.25 N461 ; XX-N ; [A17AP001, #1, 6@12.99, es/CSS]
Other physical details
illustration
System control number
(OCoLC)993625035

Library Locations

    • Antioch BranchBorrow it
      6060 N. Chestnut Ave., Gladstone, MO, 64119 , US
      39.20389 -94.54657
    • Grain Valley BranchBorrow it
      110 Front St., Grain Valley, MO, 64029 , US
      39.015291 -94.199017
    • Grandview BranchBorrow it
      12930 Booth Lane, Grandview, MO, 64030 , US
      38.889325 -94.521551
    • Kearney BranchBorrow it
      100 S. Platte-Clay Way, Kearney, MO, 64060, US
      39.371212 -94.368181
    • Parkville BranchBorrow it
      8815 Tom Watson Pkwy., Parkville, MO, 64152 , US
      39.2099 -94.68334
    • Platte City BranchBorrow it
      2702 N.W. Prairie View Road, Platte City, MO, 64079, US
      39.348257 -94.758381
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