The Resource Small bites big results : a common sense guide to weight loss, by Cindy Newland
Small bites big results : a common sense guide to weight loss, by Cindy Newland
Resource Information
The item Small bites big results : a common sense guide to weight loss, by Cindy Newland represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from 6 library branches.
Resource Information
The item Small bites big results : a common sense guide to weight loss, by Cindy Newland represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 6 library branches.
- Summary
- If you are ready to stop yo-yo dieting, eating lousy frozen diet dinners, and trying the latest celebrity weight loss gimmick then this book is for you! Author and weight loss expert Cindy Newland is your new health coach. She shares how she lost 125 pounds in this easy-to- understand, permanent weight loss guide. You, too, can lose weight and keep it off for good!
- Language
- eng
- Extent
- 163 pages
- Contents
-
- My journey to health, one small bite at a time
- Small bite 1 : set a goal
- Small bite 2 : move more and drink more water
- Small bite 3 : add fruits and vegetables
- Small bite 4 : budgeting food
- Isbn
- 9780996621908
- Label
- Small bites big results : a common sense guide to weight loss
- Title
- Small bites big results
- Title remainder
- a common sense guide to weight loss
- Statement of responsibility
- by Cindy Newland
- Language
- eng
- Summary
- If you are ready to stop yo-yo dieting, eating lousy frozen diet dinners, and trying the latest celebrity weight loss gimmick then this book is for you! Author and weight loss expert Cindy Newland is your new health coach. She shares how she lost 125 pounds in this easy-to- understand, permanent weight loss guide. You, too, can lose weight and keep it off for good!
- Cataloging source
- CMI
- http://library.link/vocab/creatorName
- Newland, Cindy
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Weight loss
- Weight loss
- Weight loss
- Food habits
- Food habits
- Food habits
- Nutrition
- Nutrition
- Nutrition
- Target audience
- adult
- Label
- Small bites big results : a common sense guide to weight loss, by Cindy Newland
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- My journey to health, one small bite at a time -- Small bite 1 : set a goal -- Small bite 2 : move more and drink more water -- Small bite 3 : add fruits and vegetables -- Small bite 4 : budgeting food
- Control code
- ocn993625035
- Dimensions
- 23 cm.
- Extent
- 163 pages
- Isbn
- 9780996621908
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
- 613.25 N461 ; XX-N ; [A17AP001, #1, 6@12.99, es/CSS]
- Other physical details
- illustration
- System control number
- (OCoLC)993625035
- Label
- Small bites big results : a common sense guide to weight loss, by Cindy Newland
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- My journey to health, one small bite at a time -- Small bite 1 : set a goal -- Small bite 2 : move more and drink more water -- Small bite 3 : add fruits and vegetables -- Small bite 4 : budgeting food
- Control code
- ocn993625035
- Dimensions
- 23 cm.
- Extent
- 163 pages
- Isbn
- 9780996621908
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
- 613.25 N461 ; XX-N ; [A17AP001, #1, 6@12.99, es/CSS]
- Other physical details
- illustration
- System control number
- (OCoLC)993625035
Library Locations
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Platte City BranchBorrow it2702 N.W. Prairie View Road, Platte City, MO, 64079, US39.348257 -94.758381
Library Links
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/Small-bites-big-results--a-common-sense-guide-to/Se6xV26vi9Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/Small-bites-big-results--a-common-sense-guide-to/Se6xV26vi9Y/">Small bites big results : a common sense guide to weight loss, by Cindy Newland</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
