The Resource So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter
So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter
Resource Information
The item So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 3 library branches.
- Extent
- x, 212 pages
- Note
- "Featuring quick and easy recipes, meal plans, and shopping tips"--Cover
- Contents
-
- 20
- 3
- All Foods Can Fit
- 39
- 4
- Moving toward a Healthier Weight
- 56
- 5
- Picks and Pitfalls of the Market
- 73
- Part 1
- 6
- Dining Out without Giving In
- 98
- Part 2
- What You Can Eat: Easy Menus and Mouth-Watering Recipes
- 113
- 7
- Your Meal Plan
- 115
- Appendix A
- So What Are the Guidelines and How Can You Fit Them into Your Life?
- Master Food Lists
- 183
- Appendix B
- Determining Your Calorie Needs
- 193
- 5
- 1
- Sitting Down to Dinner with Uncle Sam
- 7
- 2
- How to Make the Guidelines Your Own in 7 Steps
- Isbn
- 9780471772019
- Label
- So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own
- Title
- So what can I eat?!
- Title remainder
- how to make sense of the new dietary guidelines for Americans and make them your own
- Statement of responsibility
- Elisa Zied with Ruth Winter
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Zied, Elisa
- Dewey number
- 363.8/5610973
- Illustrations
- illustrations
- Index
- index present
- LC call number
- TX360.U6
- LC item number
- Z54 2006
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1930-
- http://library.link/vocab/relatedWorkOrContributorName
- Winter, Ruth
- http://library.link/vocab/subjectName
-
- Nutrition policy
- Nutrition
- Food
- Target audience
- adult
- Label
- So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter
- Note
- "Featuring quick and easy recipes, meal plans, and shopping tips"--Cover
- Bibliography note
- Includes bibliographical references (pages 196-203) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- 20
- 3
- All Foods Can Fit
- 39
- 4
- Moving toward a Healthier Weight
- 56
- 5
- Picks and Pitfalls of the Market
- 73
- Part 1
- 6
- Dining Out without Giving In
- 98
- Part 2
- What You Can Eat: Easy Menus and Mouth-Watering Recipes
- 113
- 7
- Your Meal Plan
- 115
- Appendix A
- So What Are the Guidelines and How Can You Fit Them into Your Life?
- Master Food Lists
- 183
- Appendix B
- Determining Your Calorie Needs
- 193
- 5
- 1
- Sitting Down to Dinner with Uncle Sam
- 7
- 2
- How to Make the Guidelines Your Own in 7 Steps
- Control code
- ocm62152894
- Dimensions
- 22 cm
- Extent
- x, 212 pages
- Isbn
- 9780471772019
- Lccn
- 2005030938
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
- 363.8561 Z62 ; P ; XX-N ; C0406BT4 (BW) ; Rev. ; S0707BT1 ; Done 8/07.
- Other physical details
- illustrations
- System control number
-
- (Sirsi) o62152894
- (Sirsi) o62152894
- Label
- So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter
- Note
- "Featuring quick and easy recipes, meal plans, and shopping tips"--Cover
- Bibliography note
- Includes bibliographical references (pages 196-203) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- 20
- 3
- All Foods Can Fit
- 39
- 4
- Moving toward a Healthier Weight
- 56
- 5
- Picks and Pitfalls of the Market
- 73
- Part 1
- 6
- Dining Out without Giving In
- 98
- Part 2
- What You Can Eat: Easy Menus and Mouth-Watering Recipes
- 113
- 7
- Your Meal Plan
- 115
- Appendix A
- So What Are the Guidelines and How Can You Fit Them into Your Life?
- Master Food Lists
- 183
- Appendix B
- Determining Your Calorie Needs
- 193
- 5
- 1
- Sitting Down to Dinner with Uncle Sam
- 7
- 2
- How to Make the Guidelines Your Own in 7 Steps
- Control code
- ocm62152894
- Dimensions
- 22 cm
- Extent
- x, 212 pages
- Isbn
- 9780471772019
- Lccn
- 2005030938
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
- 363.8561 Z62 ; P ; XX-N ; C0406BT4 (BW) ; Rev. ; S0707BT1 ; Done 8/07.
- Other physical details
- illustrations
- System control number
-
- (Sirsi) o62152894
- (Sirsi) o62152894
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/So-what-can-I-eat--how-to-make-sense-of-the/UfZAtwqW_lc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/So-what-can-I-eat--how-to-make-sense-of-the/UfZAtwqW_lc/">So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
