The Resource Stick with it : a scientifically proven process for changing your life-for good, Sean D. Young

Stick with it : a scientifically proven process for changing your life-for good, Sean D. Young

Label
Stick with it : a scientifically proven process for changing your life-for good
Title
Stick with it
Title remainder
a scientifically proven process for changing your life-for good
Statement of responsibility
Sean D. Young
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors--forever. Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it--and sticking with it--are two very different things.Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits--how we make them and how we can break them. Stick with It is his fascinating look at the science of behavior, filled with crucial knowledge and practical advice to help everyone successfully alter their actions and improve their lives
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Young, Sean D
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.C4
LC item number
Y68 2017eab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Roger Wayne
http://library.link/vocab/relatedWorkOrContributorDate
1984-
http://library.link/vocab/relatedWorkOrContributorName
Wayne, Roger
http://library.link/vocab/subjectName
  • Habit
  • Habit breaking
  • Well-being
  • Change (Psychology)
  • Attitude change
  • Conduct of life
  • Emotional Freedom Techniques
  • Attitude change
  • Change (Psychology)
  • Conduct of life
  • Emotional Freedom Techniques
  • Habit
  • Habit breaking
  • Well-being
Transposition and arrangement
not applicable
Label
Stick with it : a scientifically proven process for changing your life-for good, Sean D. Young
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ocn990778871
Dimensions
  • not applicable
  • unknown
Edition
Unabridged
Extent
1 online resource (1 audio file (06 hr., 58 min., 59 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062697813
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
83CBA0F6-1299-43AB-BB94-186D4B4948AB
System control number
  • (Sirsi) o990778871
  • (OCoLC)990778871
Tape configuration
not applicable
Tape width
not applicable
Label
Stick with it : a scientifically proven process for changing your life-for good, Sean D. Young
Link
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ocn990778871
Dimensions
  • not applicable
  • unknown
Edition
Unabridged
Extent
1 online resource (1 audio file (06 hr., 58 min., 59 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062697813
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
83CBA0F6-1299-43AB-BB94-186D4B4948AB
System control number
  • (Sirsi) o990778871
  • (OCoLC)990778871
Tape configuration
not applicable
Tape width
not applicable

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