Coverart for item
The Resource Strength training, Hollis Lance Liebman

Strength training, Hollis Lance Liebman

Label
Strength training
Title
Strength training
Statement of responsibility
Hollis Lance Liebman
Creator
Subject
Language
eng
Summary
Organized into clearly illustrated instructional guides that help you easily follow each exercise. Begin with a complete warm-up and stretching exercises, then choose your target areas through the easy-to-follow format. From chest and abdominals to arms and shoulders, each category consists of a variety of strength exercises allowing your body to always be challenged
Cataloging source
DLC
http://library.link/vocab/creatorName
Liebman, Hollis Lance
Dewey number
613.7/13
Illustrations
illustrations
Index
no index present
LC call number
GV546.5
LC item number
.L47 2014
Literary form
non fiction
Series statement
Exercise in action
http://library.link/vocab/subjectName
  • Bodybuilding
  • Weight lifting
  • Muscle strength
Target audience
adult
Label
Strength training, Hollis Lance Liebman
Instantiates
Publication
Note
"An instant visual guide to efficient strength training"--Cover
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn859168672
Dimensions
26 cm.
Extent
160 pages
Isbn
9781626860537
Lccn
2013038539
Media category
unmediated
Media MARC source
rdamedia
Note
613.713 L622 ; XX-N ; jll ; A13BP114.
Other physical details
illustrations
System control number
  • (Sirsi) 859168672
  • (Sirsi) 859168672
  • (OCoLC)859168672
Label
Strength training, Hollis Lance Liebman
Publication
Note
"An instant visual guide to efficient strength training"--Cover
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn859168672
Dimensions
26 cm.
Extent
160 pages
Isbn
9781626860537
Lccn
2013038539
Media category
unmediated
Media MARC source
rdamedia
Note
613.713 L622 ; XX-N ; jll ; A13BP114.
Other physical details
illustrations
System control number
  • (Sirsi) 859168672
  • (Sirsi) 859168672
  • (OCoLC)859168672

Library Locations

    • Blue Springs South BranchBorrow it
      2220 S. 7 Hwy., Blue Springs, MO, 64014, US
      38.99708 -94.27243
    • Liberty BranchBorrow it
      1000 Kent St., Liberty, MO, 64068 , US
      39.234827 -94.433348
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
Processing Feedback ...