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The Resource Stretching anatomy, Arnold G. Nelson and Jouko Kokkonen

Stretching anatomy, Arnold G. Nelson and Jouko Kokkonen

Label
Stretching anatomy
Title
Stretching anatomy
Statement of responsibility
Arnold G. Nelson and Jouko Kokkonen
Creator
Contributor
Author
Subject
Language
eng
Summary
Stretching provides numerous benefits, including improved flexibility, stamina, posture and muscular strength as well as reduced muscle soreness. This guide combines step-by-step instructions for performing 86 stretches and 110 full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged
Cataloging source
UKMGB
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Nelson, Arnold G.
Dewey number
611.73
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1950-
http://library.link/vocab/relatedWorkOrContributorName
Kokkonen, Jouko
http://library.link/vocab/subjectName
  • Muscles
  • Stretching exercises
  • Stretch (Physiology)
  • Muscle strength
Target audience
adult
Label
Stretching anatomy, Arnold G. Nelson and Jouko Kokkonen
Instantiates
Publication
Copyright
Note
  • Includes index
  • "Your illustrated guide to improving flexibility and muscular strength"--Cover
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn861319010
Dimensions
26 cm
Edition
Second edition.
Extent
x, 215 pages
Isbn
9781450438155
Media category
unmediated
Media MARC source
rdamedia
Note
613.7182 N331 2ND ; XX-N ; DLG ; C1312QU3.
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 861319010
  • (Sirsi) 861319010
  • (OCoLC)861319010
Label
Stretching anatomy, Arnold G. Nelson and Jouko Kokkonen
Publication
Copyright
Note
  • Includes index
  • "Your illustrated guide to improving flexibility and muscular strength"--Cover
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn861319010
Dimensions
26 cm
Edition
Second edition.
Extent
x, 215 pages
Isbn
9781450438155
Media category
unmediated
Media MARC source
rdamedia
Note
613.7182 N331 2ND ; XX-N ; DLG ; C1312QU3.
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 861319010
  • (Sirsi) 861319010
  • (OCoLC)861319010

Library Locations

    • Antioch BranchBorrow it
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      39.20389 -94.54657
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      38.95633 -94.50441
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      38.94685 -94.357025
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      38.889325 -94.521551
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
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