The Resource Super immunity : the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free, Joel Fuhrman, (electronic resource)

Super immunity : the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free, Joel Fuhrman, (electronic resource)

Label
Super immunity : the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free
Title
Super immunity
Title remainder
the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free
Statement of responsibility
Joel Fuhrman
Creator
Subject
Genre
Language
eng
Summary
"Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than others and offer a proven program to stay healthy through the year. Dr. Fuhrman argues that our current approach to disease is doing far more harm than good. He asserts that flu shots, antibiotics, supplements and alternative treatments are not the answer and can actually make us more sick. He explains why our current efforts are failing us. The truth is far too many have depleted or compromised immune systems. This is no surprise given antibiotics are prescribed with every cough and sniffle and it is too easy to get simply stuck in a vicious cycle of a cold or flu that passes from one family or office member to the next before you have a chance to get healthy again. The answer, he suggests, is as simple as what we eat. Super Immunity offers a detailed, proven and easy-to-follow program for escaping the sick bug and returning us to health and well-being. There is no need to dread the first Fall day, cringe at the first back to school sniffle, or call your doctor and schedule that flu shot. Super Immunity is a medical break-through that will work for you. Isn't it time you became the one who stays healthy during flu season?"--
Member of
Assigning source
Provided by publisher
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Fuhrman, Joel
Dewey number
616.07/9
Illustrations
illustrations
Index
no index present
LC call number
QR185.2
LC item number
.F845 2011eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Natural immunity
  • Immunity
  • Health
  • HEALTH & FITNESS
  • Immune System *
  • Nutrition
  • Health
  • Immunity
  • Natural immunity
Label
Super immunity : the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free, Joel Fuhrman, (electronic resource)
Link
Instantiates
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 37
  • 3
  • Super Foods for Super Immunity
  • 57
  • 4
  • Cold and Flu - What We Need to Know
  • 85
  • 5
  • Healthy Carbs, Fats, and Proteins
  • 109
  • introduction
  • 6
  • Making the Right Choices
  • 135
  • 7
  • Menus and Recipes
  • 175
  • What Is Super Immunity?
  • 1
  • 1
  • Food Equals Health
  • 11
  • 2
  • Failure of Modern Medicine
Control code
ocn773581355
Dimensions
unknown
Edition
1st ed.
Extent
1 online resource (278 pages)
File format
unknown
Form of item
online
Isbn
9780062080653
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
B57CB165-4066-4091-859A-67C6C4EB1484
System control number
  • (Sirsi) o773581355
  • (OCoLC)773581355
Label
Super immunity : the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free, Joel Fuhrman, (electronic resource)
Link
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 37
  • 3
  • Super Foods for Super Immunity
  • 57
  • 4
  • Cold and Flu - What We Need to Know
  • 85
  • 5
  • Healthy Carbs, Fats, and Proteins
  • 109
  • introduction
  • 6
  • Making the Right Choices
  • 135
  • 7
  • Menus and Recipes
  • 175
  • What Is Super Immunity?
  • 1
  • 1
  • Food Equals Health
  • 11
  • 2
  • Failure of Modern Medicine
Control code
ocn773581355
Dimensions
unknown
Edition
1st ed.
Extent
1 online resource (278 pages)
File format
unknown
Form of item
online
Isbn
9780062080653
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
B57CB165-4066-4091-859A-67C6C4EB1484
System control number
  • (Sirsi) o773581355
  • (OCoLC)773581355

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