Borrow it

The Resource The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!, Jeff Davidson

The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!, Jeff Davidson

Resource Information

The item The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!, Jeff Davidson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 1 library branch.

Creator

Davidson, Jeffrey P

Language: eng

Work

Publication

Avon, Mass., Adams Media Corp., 2004

Extent: xviii, 142 pages

Contents

3
31
Choose to Begin Easily
68
32
Build In Time for Reflection
69
33
Establish a Reward System
71
34
Reframe the Challenge
Contract with Yourself
72
35
Plot a Course
74
36
Strike a Dynamic Bargain with Yourself
77
37
Compute All the Costs
7
78
38
Sleep Well and Eat Healthy
79
39
Employ the Three-to-Five Method
82
40
Set Short Time Limits
83
4
Part 5
Tackling the Harder Tasks
41
Staying Fit by Making It Fun
86
42
Go Cold Turkey
88
43
Record Yourself
Relate the Meaning to Something Larger
89
44
Partner Your Way to Success
91
45
Look to Delegate
92
46
Do One Thing at a Time
95
9
47
Adopt the Heavy Half Mentality
97
48
Employ the Bigger and Badder Method
99
49
Put Money in Escrow
101
50
5
Visit a Counselor
102
Part 6
Continuing to Progress
51
Take Bite-Size Steps
106
52
Hide the Clock
107
Reflect on Past Successes
53
Consider Others Affected
109
54
Have Somebody Waiting for Your Work
110
55
Harness the Power of Deadlines
111
56
10
Eliminate Multitasking
113
57
Post Your Challenge
115
58
Minimize Break Time
117
59
Work in Day Units
6
119
60
Forget about Age
121
Part 1
Visualize Yourself Succeeding Gracefully
12
7
Feel the Fear and Proceed Anyway
15
8
Replace Limiting Language
17
9
Practice Creative Procrastination
Changing Your Mindset
19
10
Employ Appropriate Self-Talk
20
Part 2
Setting Up
11
Review Your Priorities and Supporting Goals
24
12
1
Claim Ownership of a Task or Goal
26
13
Get Organized
28
14
Arrange Your Desk for Action
30
15
Align Your Desk for Decision
Approach Your Task in a Different Way
32
16
Line Up Your Ducks
34
17
Stay in the Zone
36
18
Minimize Distractions
38
2
19
Isolate Yourself
40
20
There Is No Perfect Time; Stop Waiting for It
42
Part 3
Giving Yourself an Edge
21
Tap the Power of Scents
2
46
22
Listen to Motivating Cassettes or CDs
49
23
Break Free of Too Much Information
50
24
Ask Yourself, "Will It Be Any Easier Later?"
54
Face Procrastination Head-On
25
Accept That Wanting to Start on a Project Is Different Than Deciding To
56
26
Find Someone Who Can Help You Get Started
57
27
Don't Wait Until You Are "In the Mood"
60
28
4
Benefit from a Jump-Start
62
29
Give Yourself a Preview
64
30
Handle the Hard Stuff First
66
Part 4
Taking Key Steps

Isbn: 9781580629232

Instance

Label: The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!

Title: The 60 second procrastinator

Title remainder: sixty solid techniques to jump-start any project and get your life in gear!

Statement of responsibility: Jeff Davidson

Title variation: Sixty second procrastinator

Creator

Davidson, Jeffrey P

Subject

Procrastination

Language: eng

Cataloging source: DLC

http://library.link/vocab/creatorName: Davidson, Jeffrey P

Dewey number: 155.2/32

Index: no index present

LC call number: BF637.P76

LC item number: D38 2004

Literary form: non fiction

Nature of contents: bibliography

http://library.link/vocab/subjectName: Procrastination

Target audience: adult

Label: The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!, Jeff Davidson

Instantiates

The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!

Publication

Avon, Mass., Adams Media Corp., 2004

Copyright

Bibliography note: Includes bibliographical references (pages [133]-135)

Carrier category: volume

Carrier category code

Carrier MARC source: rdacarrier

Content category: text

Content type code

Content type MARC source: rdacontent

Contents

3
31
Choose to Begin Easily
68
32
Build In Time for Reflection
69
33
Establish a Reward System
71
34
Reframe the Challenge
Contract with Yourself
72
35
Plot a Course
74
36
Strike a Dynamic Bargain with Yourself
77
37
Compute All the Costs
7
78
38
Sleep Well and Eat Healthy
79
39
Employ the Three-to-Five Method
82
40
Set Short Time Limits
83
4
Part 5
Tackling the Harder Tasks
41
Staying Fit by Making It Fun
86
42
Go Cold Turkey
88
43
Record Yourself
Relate the Meaning to Something Larger
89
44
Partner Your Way to Success
91
45
Look to Delegate
92
46
Do One Thing at a Time
95
9
47
Adopt the Heavy Half Mentality
97
48
Employ the Bigger and Badder Method
99
49
Put Money in Escrow
101
50
5
Visit a Counselor
102
Part 6
Continuing to Progress
51
Take Bite-Size Steps
106
52
Hide the Clock
107
Reflect on Past Successes
53
Consider Others Affected
109
54
Have Somebody Waiting for Your Work
110
55
Harness the Power of Deadlines
111
56
10
Eliminate Multitasking
113
57
Post Your Challenge
115
58
Minimize Break Time
117
59
Work in Day Units
6
119
60
Forget about Age
121
Part 1
Visualize Yourself Succeeding Gracefully
12
7
Feel the Fear and Proceed Anyway
15
8
Replace Limiting Language
17
9
Practice Creative Procrastination
Changing Your Mindset
19
10
Employ Appropriate Self-Talk
20
Part 2
Setting Up
11
Review Your Priorities and Supporting Goals
24
12
1
Claim Ownership of a Task or Goal
26
13
Get Organized
28
14
Arrange Your Desk for Action
30
15
Align Your Desk for Decision
Approach Your Task in a Different Way
32
16
Line Up Your Ducks
34
17
Stay in the Zone
36
18
Minimize Distractions
38
2
19
Isolate Yourself
40
20
There Is No Perfect Time; Stop Waiting for It
42
Part 3
Giving Yourself an Edge
21
Tap the Power of Scents
2
46
22
Listen to Motivating Cassettes or CDs
49
23
Break Free of Too Much Information
50
24
Ask Yourself, "Will It Be Any Easier Later?"
54
Face Procrastination Head-On
25
Accept That Wanting to Start on a Project Is Different Than Deciding To
56
26
Find Someone Who Can Help You Get Started
57
27
Don't Wait Until You Are "In the Mood"
60
28
4
Benefit from a Jump-Start
62
29
Give Yourself a Preview
64
30
Handle the Hard Stuff First
66
Part 4
Taking Key Steps

Control code: ocm51804925

Dimensions: 18 cm

Extent: xviii, 142 pages

Isbn: 9781580629232

Lccn: 2003004466

Media category: unmediated

Media MARC source: rdamedia

Media type code

Note: 155.232 D283 ; XX-N ; C01-04BT5.

System control number

(Sirsi) i9781580629232
(Sirsi) i9781580629232
i1580629237

Label: The 60 second procrastinator : sixty solid techniques to jump-start any project and get your life in gear!, Jeff Davidson

Publication

Avon, Mass., Adams Media Corp., 2004

Copyright

Bibliography note: Includes bibliographical references (pages [133]-135)

Carrier category: volume

Carrier category code

Carrier MARC source: rdacarrier

Content category: text

Content type code

Content type MARC source: rdacontent

Contents

3
31
Choose to Begin Easily
68
32
Build In Time for Reflection
69
33
Establish a Reward System
71
34
Reframe the Challenge
Contract with Yourself
72
35
Plot a Course
74
36
Strike a Dynamic Bargain with Yourself
77
37
Compute All the Costs
7
78
38
Sleep Well and Eat Healthy
79
39
Employ the Three-to-Five Method
82
40
Set Short Time Limits
83
4
Part 5
Tackling the Harder Tasks
41
Staying Fit by Making It Fun
86
42
Go Cold Turkey
88
43
Record Yourself
Relate the Meaning to Something Larger
89
44
Partner Your Way to Success
91
45
Look to Delegate
92
46
Do One Thing at a Time
95
9
47
Adopt the Heavy Half Mentality
97
48
Employ the Bigger and Badder Method
99
49
Put Money in Escrow
101
50
5
Visit a Counselor
102
Part 6
Continuing to Progress
51
Take Bite-Size Steps
106
52
Hide the Clock
107
Reflect on Past Successes
53
Consider Others Affected
109
54
Have Somebody Waiting for Your Work
110
55
Harness the Power of Deadlines
111
56
10
Eliminate Multitasking
113
57
Post Your Challenge
115
58
Minimize Break Time
117
59
Work in Day Units
6
119
60
Forget about Age
121
Part 1
Visualize Yourself Succeeding Gracefully
12
7
Feel the Fear and Proceed Anyway
15
8
Replace Limiting Language
17
9
Practice Creative Procrastination
Changing Your Mindset
19
10
Employ Appropriate Self-Talk
20
Part 2
Setting Up
11
Review Your Priorities and Supporting Goals
24
12
1
Claim Ownership of a Task or Goal
26
13
Get Organized
28
14
Arrange Your Desk for Action
30
15
Align Your Desk for Decision
Approach Your Task in a Different Way
32
16
Line Up Your Ducks
34
17
Stay in the Zone
36
18
Minimize Distractions
38
2
19
Isolate Yourself
40
20
There Is No Perfect Time; Stop Waiting for It
42
Part 3
Giving Yourself an Edge
21
Tap the Power of Scents
2
46
22
Listen to Motivating Cassettes or CDs
49
23
Break Free of Too Much Information
50
24
Ask Yourself, "Will It Be Any Easier Later?"
54
Face Procrastination Head-On
25
Accept That Wanting to Start on a Project Is Different Than Deciding To
56
26
Find Someone Who Can Help You Get Started
57
27
Don't Wait Until You Are "In the Mood"
60
28
4
Benefit from a Jump-Start
62
29
Give Yourself a Preview
64
30
Handle the Hard Stuff First
66
Part 4
Taking Key Steps

Control code: ocm51804925

Dimensions: 18 cm

Extent: xviii, 142 pages

Isbn: 9781580629232

Lccn: 2003004466

Media category: unmediated

Media MARC source: rdamedia

Media type code

Note: 155.232 D283 ; XX-N ; C01-04BT5.

System control number

(Sirsi) i9781580629232
(Sirsi) i9781580629232
i1580629237

Get a Free Library Card!

Antioch BranchBorrow it

6060 N. Chestnut Ave., Gladstone, MO, 64119 , US

39.20389 -94.54657

Subject

Library Locations

Library Links