Coverart for item
The Resource The Biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)

The Biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)

Label
The Biggest loser, the workout, Power walk
Title
The Biggest loser, the workout
Title part
Power walk
Statement of responsibility
NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo
Title variation
Power walk
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B54 2009
PerformerNote
Instructor, Bob Harper
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Harper, Bob
  • Lions Gate Films
  • NBC Universal Television
  • FitVid Productions (Firm)
  • Reveille Productions
Runtime
72
http://library.link/vocab/subjectName
  • Weight loss
  • Aerobic exercises
  • Physical fitness
Target audience
general
Technique
live action
Label
The Biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)
Instantiates
Publication
Copyright
Note
  • Title from container
  • Hand weights and a medicine ball are recommended
  • "Low-impact cardio kick-starts weight loss!"--Container
  • Bonus features: marathon progress tracker; music only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cooldown (5 min.)
Control code
ocn681780045
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; widescreen.
Extent
1 videodisc (72 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 B483H ; XX-D ; 1DVD/1AW ; CC ; D01Z ; LAP ; V1012M ; LAP ; VS1107M.
Other control number
031398125761
Other physical details
sound, color
Publisher number
28751
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 681780045
  • (Sirsi) 681780045
  • (OCoLC)681780045
System details
DVD ; Dolby digital 2.0 ; widescreen (1.78:1) ; region 1
Video recording format
DVD
Label
The Biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)
Publication
Copyright
Note
  • Title from container
  • Hand weights and a medicine ball are recommended
  • "Low-impact cardio kick-starts weight loss!"--Container
  • Bonus features: marathon progress tracker; music only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cooldown (5 min.)
Control code
ocn681780045
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; widescreen.
Extent
1 videodisc (72 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 B483H ; XX-D ; 1DVD/1AW ; CC ; D01Z ; LAP ; V1012M ; LAP ; VS1107M.
Other control number
031398125761
Other physical details
sound, color
Publisher number
28751
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 681780045
  • (Sirsi) 681780045
  • (OCoLC)681780045
System details
DVD ; Dolby digital 2.0 ; widescreen (1.78:1) ; region 1
Video recording format
DVD

Library Locations

    • Blue Springs South BranchBorrow it
      2220 S. 7 Hwy., Blue Springs, MO, 64014, US
      38.99708 -94.27243
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      8656 N. Ambassador Drive, Kansas City, MO, 64154 , US
      39.25022 -94.65048
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      309 NE 69 Hwy., Claycomo, MO, 64119 , US
      39.19939 -94.49869
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      38.94685 -94.357025
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      38.915628 -94.400799
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      39.100794 -94.418828
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      39.251581 -94.576666
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      38.92449 -94.58647
    • Weston BranchBorrow it
      18204 Library Drive, Weston, MO, 64098 , US
      39.421434 -94.895691
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