The Resource The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)

The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)

Label
The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Title
The DASH Diet Cookbook
Title remainder
Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Creator
Contributor
Subject
Genre
Language
eng
Summary
Mouthwatering recipes for the diet ranked number one in terms of weight loss, nutrition, and prevention of diabetes and heart disease. Originally developed by the National Institutes of Health and released without the marketing hoopla behind other diets, the DASH (Dietary Approach to Stop Hypertension) diet's amazing effectiveness has led to huge popularity. Now this book offers the plan's followers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal -- and even dessert! Focusing on fresh fruits and vegetables, lean protein
Cataloging source
EBLCP
http://library.link/vocab/creatorName
Snyder, Mariza
Dewey number
613.25
Index
index present
LC call number
RA781 .S889 2012
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Clum, Lauren
  • Zulaica, Anna
http://library.link/vocab/subjectName
  • Reducing diets
  • Hypertension
  • Diabetes
  • Diabetes
  • Hypertension
  • Hypertension
  • Reducing diets
  • Health
  • Social Science
  • HEALTH & FITNESS
  • Diabetes
  • Hypertension
  • Reducing diets
Label
The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Acknowledgments 5; Introduction 7; Section One: HOW THE DASH DIET WORKS 9; Section Two: USING DASH TO LOSE WEIGHT 21; Section Three: DASH- FRIENDLY RECIPES 33; Smoothies 37; Breakfast 52; Lunch 81; Dinner 122; Appetizers and Side Dishes 177; Desserts 214; Section Four: THE 28-DAY DASH MEAL PLAN; Resources 273; Recipe Index 275; About the Authors 278; Conversions 280
Control code
ocn779828905
Dimensions
unknown
Extent
1 online resource (281 pages)
Form of item
online
Isbn
9781612430782
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
1AB9F7C3-0CFB-4E18-AEC9-BEEF4BFDA3E4
System control number
(OCoLC)779828905
Label
The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)
Link
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Acknowledgments 5; Introduction 7; Section One: HOW THE DASH DIET WORKS 9; Section Two: USING DASH TO LOSE WEIGHT 21; Section Three: DASH- FRIENDLY RECIPES 33; Smoothies 37; Breakfast 52; Lunch 81; Dinner 122; Appetizers and Side Dishes 177; Desserts 214; Section Four: THE 28-DAY DASH MEAL PLAN; Resources 273; Recipe Index 275; About the Authors 278; Conversions 280
Control code
ocn779828905
Dimensions
unknown
Extent
1 online resource (281 pages)
Form of item
online
Isbn
9781612430782
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
1AB9F7C3-0CFB-4E18-AEC9-BEEF4BFDA3E4
System control number
(OCoLC)779828905

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