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The Resource The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)
The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)
Resource Information
The item The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from all library branches.
Resource Information
The item The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from all library branches.
- Summary
- Mouthwatering recipes for the diet ranked number one in terms of weight loss, nutrition, and prevention of diabetes and heart disease. Originally developed by the National Institutes of Health and released without the marketing hoopla behind other diets, the DASH (Dietary Approach to Stop Hypertension) diet's amazing effectiveness has led to huge popularity. Now this book offers the plan's followers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal -- and even dessert! Focusing on fresh fruits and vegetables, lean protein
- Language
- eng
- Extent
- 1 online resource (281 pages)
- Contents
-
- Acknowledgments 5; Introduction 7; Section One: HOW THE DASH DIET WORKS 9; Section Two: USING DASH TO LOSE WEIGHT 21; Section Three: DASH- FRIENDLY RECIPES 33; Smoothies 37; Breakfast 52; Lunch 81; Dinner 122; Appetizers and Side Dishes 177; Desserts 214; Section Four: THE 28-DAY DASH MEAL PLAN; Resources 273; Recipe Index 275; About the Authors 278; Conversions 280
- Isbn
- 9781612430782
- Label
- The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
- Title
- The DASH Diet Cookbook
- Title remainder
- Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
- Subject
-
- Diabetes -- Diet therapy | Recipes
- Hypertension -- Diet therapy -- Recipes
- Electronic books
- Reducing diets -- Recipes
- Social Science
- Health
- Hypertension -- Nutritional aspects
- Recipes
- Diabetes -- Diet therapy -- Recipes
- Reducing diets -- Recipes
- Diabetes -- Diet therapy
- Hypertension -- Diet therapy | Recipes
- HEALTH & FITNESS -- Weight Loss
- Hypertension -- Diet therapy
- Reducing diets
- Language
- eng
- Summary
- Mouthwatering recipes for the diet ranked number one in terms of weight loss, nutrition, and prevention of diabetes and heart disease. Originally developed by the National Institutes of Health and released without the marketing hoopla behind other diets, the DASH (Dietary Approach to Stop Hypertension) diet's amazing effectiveness has led to huge popularity. Now this book offers the plan's followers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal -- and even dessert! Focusing on fresh fruits and vegetables, lean protein
- Cataloging source
- EBLCP
- http://library.link/vocab/creatorName
- Snyder, Mariza
- Dewey number
- 613.25
- Index
- index present
- LC call number
- RA781 .S889 2012
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
-
- Clum, Lauren
- Zulaica, Anna
- http://library.link/vocab/subjectName
-
- Reducing diets
- Hypertension
- Diabetes
- Diabetes
- Hypertension
- Hypertension
- Reducing diets
- Health
- Social Science
- HEALTH & FITNESS
- Diabetes
- Hypertension
- Reducing diets
- Label
- The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)
- Link
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- online resource
- Carrier category code
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Acknowledgments 5; Introduction 7; Section One: HOW THE DASH DIET WORKS 9; Section Two: USING DASH TO LOSE WEIGHT 21; Section Three: DASH- FRIENDLY RECIPES 33; Smoothies 37; Breakfast 52; Lunch 81; Dinner 122; Appetizers and Side Dishes 177; Desserts 214; Section Four: THE 28-DAY DASH MEAL PLAN; Resources 273; Recipe Index 275; About the Authors 278; Conversions 280
- Control code
- ocn779828905
- Dimensions
- unknown
- Extent
- 1 online resource (281 pages)
- Form of item
- online
- Isbn
- 9781612430782
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
- c
- Specific material designation
- remote
- Stock number
- 1AB9F7C3-0CFB-4E18-AEC9-BEEF4BFDA3E4
- System control number
- (OCoLC)779828905
- Label
- The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)
- Link
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- online resource
- Carrier category code
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Acknowledgments 5; Introduction 7; Section One: HOW THE DASH DIET WORKS 9; Section Two: USING DASH TO LOSE WEIGHT 21; Section Three: DASH- FRIENDLY RECIPES 33; Smoothies 37; Breakfast 52; Lunch 81; Dinner 122; Appetizers and Side Dishes 177; Desserts 214; Section Four: THE 28-DAY DASH MEAL PLAN; Resources 273; Recipe Index 275; About the Authors 278; Conversions 280
- Control code
- ocn779828905
- Dimensions
- unknown
- Extent
- 1 online resource (281 pages)
- Form of item
- online
- Isbn
- 9781612430782
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
- c
- Specific material designation
- remote
- Stock number
- 1AB9F7C3-0CFB-4E18-AEC9-BEEF4BFDA3E4
- System control number
- (OCoLC)779828905
Subject
- Diabetes -- Diet therapy
- Diabetes -- Diet therapy -- Recipes
- Diabetes -- Diet therapy | Recipes
- Electronic books
- HEALTH & FITNESS -- Weight Loss
- Health
- Hypertension -- Diet therapy
- Hypertension -- Diet therapy -- Recipes
- Hypertension -- Diet therapy | Recipes
- Hypertension -- Nutritional aspects
- Recipes
- Reducing diets
- Reducing diets -- Recipes
- Reducing diets -- Recipes
- Social Science
Genre
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/The-DASH-Diet-Cookbook--Quick-and-Delicious/ghFbDOzQF0g/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/The-DASH-Diet-Cookbook--Quick-and-Delicious/ghFbDOzQF0g/">The DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
