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The Resource The Lotte Berk method, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)

The Lotte Berk method, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)

Label
The Lotte Berk method
Title
The Lotte Berk method
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions
Contributor
Subject
Genre
Language
eng
Summary
The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form! Its system of concentrated movements and deep muscle conditioning was designed to make each woman get her best body - miraculously fast
Related
Cataloging source
JED
Characteristic
videorecording
Intended audience
Not rated
http://library.link/vocab/relatedWorkOrContributorName
  • Berk, Lotte
  • Ambandos, Andrea
  • Dragonfly Productions
  • Natural Journeys (Firm)
Runtime
http://bibfra.me/vocab/marc/unknown
http://library.link/vocab/subjectName
  • Muscle strength
  • Stretching exercises
  • Physical fitness for women
Technique
live action
Label
The Lotte Berk method, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
[disc 1.] Basic essentials -- [disc 2.] Hip hugger abs -- [disc 3.] High round assets -- [disc 4.] Muscle eats fats
Control code
ocm51956635
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; digital collector's edition.
Extent
4 videodiscs (approximately 120 min.)
Isbn
9781585659814
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.718 L917 V. # ; XX-D ; 4 DVDs/each w/AW ; Col. ; D01Z cases ; Repair09/02, wjm.
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
  • GH1729
  • GH1730
  • GH1731
  • GH1732
  • GH1733
System control number
  • (Sirsi) o51956635
  • (Sirsi) o51956635
System details
DVD, Dolby digital 5.1 surround
Video recording format
DVD
Label
The Lotte Berk method, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
[disc 1.] Basic essentials -- [disc 2.] Hip hugger abs -- [disc 3.] High round assets -- [disc 4.] Muscle eats fats
Control code
ocm51956635
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; digital collector's edition.
Extent
4 videodiscs (approximately 120 min.)
Isbn
9781585659814
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.718 L917 V. # ; XX-D ; 4 DVDs/each w/AW ; Col. ; D01Z cases ; Repair09/02, wjm.
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
  • GH1729
  • GH1730
  • GH1731
  • GH1732
  • GH1733
System control number
  • (Sirsi) o51956635
  • (Sirsi) o51956635
System details
DVD, Dolby digital 5.1 surround
Video recording format
DVD

Library Locations

    • Raytown BranchBorrow it
      6131 Raytown Road, Raytown, MO, 64133, US
      39.010894 -94.462706
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