The Resource The Paleo Effect : 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle, (electronic resource)

The Paleo Effect : 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle, (electronic resource)

Label
The Paleo Effect : 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle
Title
The Paleo Effect
Title remainder
150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle
Creator
Contributor
Subject
Genre
Language
eng
Summary
With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it's easy to see how we've forgotten what "real food" tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like "diabetes" and "obesity" flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need. It's time for a healthier you with the The Paleo Effect. Authors and bloggers Meghan
Cataloging source
EBLCP
http://library.link/vocab/creatorName
Little, Meghan
Dewey number
635.0994
Index
no index present
LC call number
TX153 .L384 2013
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Torres, Angel Ayala
http://library.link/vocab/subjectName
  • High-protein diet
  • Prehistoric peoples
  • Cooking (Natural foods)
  • COOKING
  • GARDENING
  • GARDENING
  • GARDENING
  • SCIENCE
Label
The Paleo Effect : 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle, (electronic resource)
Link
Instantiates
Publication
Note
"Breaded" Chicken Nuggets
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Front Cover; Half Title; Title Page; Copyright; Dedication; Meet the Authors; Contents; INTRODUCTION TO PALEO; Quick Paleo How-To Guide; Paleo Dos And Don'ts; Organic vs. Non-Organic; A Guide to Seasonal Produce; General Tips and Tricks; Dictionary of Uncommon Ingredients; THE BASICS; Adobo Seasoning; Mayonnaise; Breadcrumbs; BBQ Dry Rub Seasoning; Culantro y Achiote Seasoning; Taco Seasoning; Sweet Chili Sauce; Balsamic Glaze; Refrigerator Dill Pickles; Don Ayala's Sofrito; RISE AND SHINE; Blueberry Muffins; Herbes de Provence Eggs; Sweet Potato Home Fries; Grits; Pastelón; Pancakes
  • Meaty Egg ScrambleFried Green Tomatoes; Sweet Plantain Omelets; Savory Sweet Potato Hash Browns; Waffles; Fluffy Paleo Bread; Cilantro Apple Jam; Egg BLT with Mayonnaise; Dill Shrimp Salad; Breakfast Casserole; Biscuits and Sausage Gravy; Vietnamese Stir-Fry; Bird's Nest Breakfast; Cranberry Tangerine Breakfast Muffins; SAUCY; Rémoulade Sauce; Ranch Dip; Honey Mustard Dipping Sauce; Shrimp Sauce; Spicy Honey BBQ Sauce; Sweet Chipotle BBQ Sauce; Teriyaki Sauce; Tomato Sauce with Mushrooms; Pickled Mustard Seed; Avocado Dressing; STARTERS; Deviled Eggs; Crab Cakes; Arañitas
  • Restaurant-Style GuacamoleBacon Wraps; Cocktail Meatballs; Shrimp and Whitefish Ceviche; Shrimp Sliders with Ginger Garlic Aioli; Thai Chicken Wings; Tropical Fruit Salsa; SOUPS; Ginger Carrot Soup; Strawberry Soup; Thai Cilantro Soup with Scallops; Seafood Gumbo; Egg Drop Soup; Chicken Soup; Coconut-Curried Butternut Squash Soup; Tomato Bisque; Southwestern Red Pepper Soup; Chipotle Bison Chili; GREENS; Apple Fennel Salad; Lemon Vinaigrette; Greek Salad; Cobb Salad; Honey Mustard Salad Dressing; Spinach and Apple Salad; Shrimp and Bacon Salad; French Salad Dressing; Turkey Waldorf Salad
  • Pesto Salad DressingKelp Noodle Salad; Pomegranate Apple Salad; Sesame Ginger Salad Dressing; Japanese Ginger Salad Dressing; Strawberry and Tomato Red Salad; Sweet Poppy Seed Salad Dressing; Ranch Salad Dressing; Curried Chicken Salad; Tuna Salad; Chicken Salad; SIDES; Twice-Baked Broccoli Casserole; Hush Puppies; Chinese Fried "Rice"; Savory Grits with Bacon; Asian-Inspired Slaw; Creamy Coleslaw; Apple Curry Slaw; Colcannon; Wilted Kale; Lemon Garlic Asparagus; Roasted Creole Okra; Mofongo; Cranberry Sauce; Ginger-Glazed Carrots; Sweet Potato Casserole; Celery and Herb Stuffing
  • Sweet Potato SaladGarlic Mashed Sweet Potatoes; Sautéed Zucchini and Summer Squash; Au Gratin Sweet Potatoes; GRASS FED; Teriyaki Skirt Steak; Spaghetti and Meatballs; Corned Beef and Cabbage; Shepherd's Pie; Vietnamese Steak; Asian Beef Lettuce Wraps; Meatloaf; Pot Roast; Paleo Effect Signature Burger; Lamb and Cauliflower Curry; Braised Lamb Shoulder with Butternut Squash Mash; PORK; Pulled Pork; Puerto Rican Pork; Asparagus, Mushrooms, and Pork Stir-Fry; Pork Chops with Ginger and Garlic; Holiday-Spiced Pork Roast with Cranberries and Orange; Christmas Ham; CAGE FREE; Chicken Pot Pie
Control code
ocn858762134
Dimensions
unknown
Extent
1 online resource (369 pages)
Form of item
online
Isbn
9781628735215
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
D987C3B8-2C73-4696-9317-CBE53873010F
System control number
  • (Sirsi) o858762134
  • (OCoLC)858762134
Label
The Paleo Effect : 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle, (electronic resource)
Link
Publication
Note
"Breaded" Chicken Nuggets
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Front Cover; Half Title; Title Page; Copyright; Dedication; Meet the Authors; Contents; INTRODUCTION TO PALEO; Quick Paleo How-To Guide; Paleo Dos And Don'ts; Organic vs. Non-Organic; A Guide to Seasonal Produce; General Tips and Tricks; Dictionary of Uncommon Ingredients; THE BASICS; Adobo Seasoning; Mayonnaise; Breadcrumbs; BBQ Dry Rub Seasoning; Culantro y Achiote Seasoning; Taco Seasoning; Sweet Chili Sauce; Balsamic Glaze; Refrigerator Dill Pickles; Don Ayala's Sofrito; RISE AND SHINE; Blueberry Muffins; Herbes de Provence Eggs; Sweet Potato Home Fries; Grits; Pastelón; Pancakes
  • Meaty Egg ScrambleFried Green Tomatoes; Sweet Plantain Omelets; Savory Sweet Potato Hash Browns; Waffles; Fluffy Paleo Bread; Cilantro Apple Jam; Egg BLT with Mayonnaise; Dill Shrimp Salad; Breakfast Casserole; Biscuits and Sausage Gravy; Vietnamese Stir-Fry; Bird's Nest Breakfast; Cranberry Tangerine Breakfast Muffins; SAUCY; Rémoulade Sauce; Ranch Dip; Honey Mustard Dipping Sauce; Shrimp Sauce; Spicy Honey BBQ Sauce; Sweet Chipotle BBQ Sauce; Teriyaki Sauce; Tomato Sauce with Mushrooms; Pickled Mustard Seed; Avocado Dressing; STARTERS; Deviled Eggs; Crab Cakes; Arañitas
  • Restaurant-Style GuacamoleBacon Wraps; Cocktail Meatballs; Shrimp and Whitefish Ceviche; Shrimp Sliders with Ginger Garlic Aioli; Thai Chicken Wings; Tropical Fruit Salsa; SOUPS; Ginger Carrot Soup; Strawberry Soup; Thai Cilantro Soup with Scallops; Seafood Gumbo; Egg Drop Soup; Chicken Soup; Coconut-Curried Butternut Squash Soup; Tomato Bisque; Southwestern Red Pepper Soup; Chipotle Bison Chili; GREENS; Apple Fennel Salad; Lemon Vinaigrette; Greek Salad; Cobb Salad; Honey Mustard Salad Dressing; Spinach and Apple Salad; Shrimp and Bacon Salad; French Salad Dressing; Turkey Waldorf Salad
  • Pesto Salad DressingKelp Noodle Salad; Pomegranate Apple Salad; Sesame Ginger Salad Dressing; Japanese Ginger Salad Dressing; Strawberry and Tomato Red Salad; Sweet Poppy Seed Salad Dressing; Ranch Salad Dressing; Curried Chicken Salad; Tuna Salad; Chicken Salad; SIDES; Twice-Baked Broccoli Casserole; Hush Puppies; Chinese Fried "Rice"; Savory Grits with Bacon; Asian-Inspired Slaw; Creamy Coleslaw; Apple Curry Slaw; Colcannon; Wilted Kale; Lemon Garlic Asparagus; Roasted Creole Okra; Mofongo; Cranberry Sauce; Ginger-Glazed Carrots; Sweet Potato Casserole; Celery and Herb Stuffing
  • Sweet Potato SaladGarlic Mashed Sweet Potatoes; Sautéed Zucchini and Summer Squash; Au Gratin Sweet Potatoes; GRASS FED; Teriyaki Skirt Steak; Spaghetti and Meatballs; Corned Beef and Cabbage; Shepherd's Pie; Vietnamese Steak; Asian Beef Lettuce Wraps; Meatloaf; Pot Roast; Paleo Effect Signature Burger; Lamb and Cauliflower Curry; Braised Lamb Shoulder with Butternut Squash Mash; PORK; Pulled Pork; Puerto Rican Pork; Asparagus, Mushrooms, and Pork Stir-Fry; Pork Chops with Ginger and Garlic; Holiday-Spiced Pork Roast with Cranberries and Orange; Christmas Ham; CAGE FREE; Chicken Pot Pie
Control code
ocn858762134
Dimensions
unknown
Extent
1 online resource (369 pages)
Form of item
online
Isbn
9781628735215
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
D987C3B8-2C73-4696-9317-CBE53873010F
System control number
  • (Sirsi) o858762134
  • (OCoLC)858762134

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