The Resource The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN, (electronic resource)

The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN, (electronic resource)

Label
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title
The brain warrior's way
Title remainder
ignite your energy and focus, attack illness and aging, transform pain into purpose
Statement of responsibility
Daniel G. Amen, MD, Tana Amen, BSN, RN
Creator
Contributor
Subject
Genre
Language
eng
Summary
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we're hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they're out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way. The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that-and lose much more if needed. You can also prevent Alzheimer's, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life-right now! From the Hardcover edition
Cataloging source
DLC
http://library.link/vocab/creatorName
Amen, Daniel G
Dewey number
613
Index
no index present
LC call number
RA776.95
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Amen, Tana
http://library.link/vocab/subjectName
  • Self-care, Health
  • Mental health
  • Stress management
  • Mental health
  • Mental health
  • Mental health
  • Self-care, Health
  • Stress management
  • HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)
Label
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN, (electronic resource)
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn958066472
Edition
First edition.
Extent
1 online resource.
Form of item
online
Isbn
9781101988497
Lccn
2016040980
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
04AF050D-6608-4A23-80F6-7A87247C50DD
System control number
(OCoLC)958066472
Label
The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN, (electronic resource)
Link
Publication
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn958066472
Edition
First edition.
Extent
1 online resource.
Form of item
online
Isbn
9781101988497
Lccn
2016040980
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
04AF050D-6608-4A23-80F6-7A87247C50DD
System control number
(OCoLC)958066472

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