The Resource The clarity cleanse : 12 steps to finding emotional healing, spiritual fulfillment, and renewed energy, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow, (electronic resource)

The clarity cleanse : 12 steps to finding emotional healing, spiritual fulfillment, and renewed energy, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow, (electronic resource)

Label
The clarity cleanse : 12 steps to finding emotional healing, spiritual fulfillment, and renewed energy
Title
The clarity cleanse
Title remainder
12 steps to finding emotional healing, spiritual fulfillment, and renewed energy
Statement of responsibility
Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
Creator
Author
Subject
Genre
Language
eng
Summary
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages
Cataloging source
N$T
http://library.link/vocab/creatorName
Sadeghi, Habib
Dewey number
615.8/528
Index
no index present
LC call number
RZ400
LC item number
.S195 2017eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Mental healing
  • Emotions
  • Spiritual life
  • Well-being
  • Emotions
  • Mental healing
  • Spiritual life
  • Well-being
  • MEDICAL / Pharmacology
Label
The clarity cleanse : 12 steps to finding emotional healing, spiritual fulfillment, and renewed energy, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Part II
  • Process of Creating Clarity
  • Step 1
  • Take Responsibility for Your Emotional Waste
  • 51
  • Step 2
  • Cleanse the Body
  • 65
  • Step 3
  • Cleanse the Mind
  • Part I
  • 81
  • Step 4
  • Recognize the Mechanisms of Repression
  • 91
  • Step 5
  • Follow the Signs
  • 105
  • Step 6
  • What to Do with Doubt and Fear
  • 121
  • Getting Clear on Clarity
  • Step 7
  • Embrace Suffering
  • 135
  • Step 8
  • Give Meaning to Suffering
  • 147
  • Step 9
  • Forgive
  • 167
  • Step 10
  • Chapter 1
  • Restore Your Life Force
  • 181
  • Step 11
  • Mind + Body, The Complete Clarity Cleanse
  • 199
  • Step 12
  • Clarity for Life
  • 217
  • A Final Word: Everything Is Possible, or a Stem Cell Way of Being
  • 237
  • What Is Clarity?
  • 17
  • Chapter 2
  • Need for a Clarity Mindset
  • 31
Control code
on1015309700
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781538712511
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
73C9713E-17E7-40FE-9359-31377C43CFA2
System control number
  • (Sirsi) o1015309700
  • (OCoLC)1015309700
Label
The clarity cleanse : 12 steps to finding emotional healing, spiritual fulfillment, and renewed energy, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow, (electronic resource)
Link
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Part II
  • Process of Creating Clarity
  • Step 1
  • Take Responsibility for Your Emotional Waste
  • 51
  • Step 2
  • Cleanse the Body
  • 65
  • Step 3
  • Cleanse the Mind
  • Part I
  • 81
  • Step 4
  • Recognize the Mechanisms of Repression
  • 91
  • Step 5
  • Follow the Signs
  • 105
  • Step 6
  • What to Do with Doubt and Fear
  • 121
  • Getting Clear on Clarity
  • Step 7
  • Embrace Suffering
  • 135
  • Step 8
  • Give Meaning to Suffering
  • 147
  • Step 9
  • Forgive
  • 167
  • Step 10
  • Chapter 1
  • Restore Your Life Force
  • 181
  • Step 11
  • Mind + Body, The Complete Clarity Cleanse
  • 199
  • Step 12
  • Clarity for Life
  • 217
  • A Final Word: Everything Is Possible, or a Stem Cell Way of Being
  • 237
  • What Is Clarity?
  • 17
  • Chapter 2
  • Need for a Clarity Mindset
  • 31
Control code
on1015309700
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781538712511
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
73C9713E-17E7-40FE-9359-31377C43CFA2
System control number
  • (Sirsi) o1015309700
  • (OCoLC)1015309700

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