The Resource The everything ketogenic diet cookbook : includes: spicy sausage egg cups, zucchini chicken alfredo, smoked salmon and brie baked avocado, chocolate orange fat bombs, pumpkin pie spice cheesecake, and hundreds more!, Lindsay Boyers, CHNC, (electronic resource)

The everything ketogenic diet cookbook : includes: spicy sausage egg cups, zucchini chicken alfredo, smoked salmon and brie baked avocado, chocolate orange fat bombs, pumpkin pie spice cheesecake, and hundreds more!, Lindsay Boyers, CHNC, (electronic resource)

Label
The everything ketogenic diet cookbook : includes: spicy sausage egg cups, zucchini chicken alfredo, smoked salmon and brie baked avocado, chocolate orange fat bombs, pumpkin pie spice cheesecake, and hundreds more!
Title
The everything ketogenic diet cookbook
Title remainder
includes: spicy sausage egg cups, zucchini chicken alfredo, smoked salmon and brie baked avocado, chocolate orange fat bombs, pumpkin pie spice cheesecake, and hundreds more!
Statement of responsibility
Lindsay Boyers, CHNC
Creator
Author
Subject
Genre
Language
eng
Summary
"The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function. With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Boyers, Lindsay
Dewey number
641.5/6383
Index
index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
Series statement
An everything series book
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Reducing diets
  • Low-carbohydrate diet
  • Weight loss
  • COOKING
  • COOKING
  • COOKING
  • Ketogenic diet
  • Low-carbohydrate diet
  • Reducing diets
  • Weight loss
Label
The everything ketogenic diet cookbook : includes: spicy sausage egg cups, zucchini chicken alfredo, smoked salmon and brie baked avocado, chocolate orange fat bombs, pumpkin pie spice cheesecake, and hundreds more!, Lindsay Boyers, CHNC, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=3325971
Instantiates
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 15
  • Ketosis and Weight Loss
  • 15
  • How to Induce Ketosis
  • 16
  • Signs That You Are in Ketosis
  • 17
  • Skinny on Fat
  • 18
  • Designing Your Ketogenic Diet Plan
  • 1
  • 22
  • Foods to Eat and Avoid
  • 24
  • When the Ketogenic Diet Should Not Be Used
  • 26
  • 2
  • Breakfast
  • 29
  • 3
  • Lunch
  • Understanding the Ketogenic Diet
  • 45
  • 4
  • Dinner
  • 61
  • 5
  • Soups, Dressings, and Sauces
  • 79
  • 6
  • Salads
  • 103
  • 11
  • 7
  • Side Dishes
  • 115
  • 8
  • Vegetarian
  • 129
  • 9
  • Desserts
  • 151
  • 10
  • Why Fat Is Your Friend
  • Snacks
  • 179
  • 11
  • Slow Cooker Recipes
  • 197
  • 12
  • Smoothies and Drinks
  • 213
  • 13
  • Savory Fat Bombs
  • 12
  • 237
  • 14
  • Sweet Fat Bombs
  • 259
  • How Your Body Obtains Energy
  • 12
  • What Is Ketosis?
Control code
on1002302772
Edition
First Adams Media trade paperback edition.
Extent
1 online resource.
Form of item
online
Isbn
9781507206270
Lccn
2017040825
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
190BF778-E469-4CF0-8413-FA55E078BF24
System control number
  • (Sirsi) o1002302772
  • (OCoLC)1002302772
Label
The everything ketogenic diet cookbook : includes: spicy sausage egg cups, zucchini chicken alfredo, smoked salmon and brie baked avocado, chocolate orange fat bombs, pumpkin pie spice cheesecake, and hundreds more!, Lindsay Boyers, CHNC, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=3325971
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 15
  • Ketosis and Weight Loss
  • 15
  • How to Induce Ketosis
  • 16
  • Signs That You Are in Ketosis
  • 17
  • Skinny on Fat
  • 18
  • Designing Your Ketogenic Diet Plan
  • 1
  • 22
  • Foods to Eat and Avoid
  • 24
  • When the Ketogenic Diet Should Not Be Used
  • 26
  • 2
  • Breakfast
  • 29
  • 3
  • Lunch
  • Understanding the Ketogenic Diet
  • 45
  • 4
  • Dinner
  • 61
  • 5
  • Soups, Dressings, and Sauces
  • 79
  • 6
  • Salads
  • 103
  • 11
  • 7
  • Side Dishes
  • 115
  • 8
  • Vegetarian
  • 129
  • 9
  • Desserts
  • 151
  • 10
  • Why Fat Is Your Friend
  • Snacks
  • 179
  • 11
  • Slow Cooker Recipes
  • 197
  • 12
  • Smoothies and Drinks
  • 213
  • 13
  • Savory Fat Bombs
  • 12
  • 237
  • 14
  • Sweet Fat Bombs
  • 259
  • How Your Body Obtains Energy
  • 12
  • What Is Ketosis?
Control code
on1002302772
Edition
First Adams Media trade paperback edition.
Extent
1 online resource.
Form of item
online
Isbn
9781507206270
Lccn
2017040825
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
190BF778-E469-4CF0-8413-FA55E078BF24
System control number
  • (Sirsi) o1002302772
  • (OCoLC)1002302772

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