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The Resource The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy ; with Eve Adamson

The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy ; with Eve Adamson

Label
The fast metabolism diet : eat more food & lose more weight
Title
The fast metabolism diet
Title remainder
eat more food & lose more weight
Statement of responsibility
Haylie Pomroy ; with Eve Adamson
Creator
Contributor
Subject
Genre
Language
eng
Summary
Haylie's plan is to rev up your sluggish, broken-down metabolism to turn your body into a fat burning furnace by rotating what you eat throughout each week according to a simple and proven plan designed to induce precise physiological changes
Cataloging source
DLC
http://library.link/vocab/creatorName
Pomroy, Haylie
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.P62 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
  • Reducing diets
Target audience
adult
Label
The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy ; with Eve Adamson
Instantiates
Publication
Copyright
Note
  • "How to lose 20 pounds in 28 days by jumpstarting your metabolism"--Cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Meet your metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair -- How the program works. Unwind (Phase 1), unlock (Phase 2), and unleash (Phase 3) : three distinct phases, one powerful week ; Fast metabolism rules : the do's and don'ts ; Looking at your life : making it work for you -- Four weeks to fabulous. Week one : freefall ; Week two : OMG! ; Week three : "If you think I look good now-- " ; Week four : give it hell -- Fast metabolism in action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option -- Master food lists
Control code
ocn785066011
Dimensions
25 cm
Edition
First edition.
Extent
xiii, 256 pages
Isbn
9780307986276
Lccn
2012042505
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.25 P773 ; XX-N ; DI ; C1305BT7.
Other physical details
illustrations
System control number
  • (Sirsi) 785066011
  • (Sirsi) 785066011
  • (OCoLC)785066011
Label
The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy ; with Eve Adamson
Publication
Copyright
Note
  • "How to lose 20 pounds in 28 days by jumpstarting your metabolism"--Cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Meet your metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair -- How the program works. Unwind (Phase 1), unlock (Phase 2), and unleash (Phase 3) : three distinct phases, one powerful week ; Fast metabolism rules : the do's and don'ts ; Looking at your life : making it work for you -- Four weeks to fabulous. Week one : freefall ; Week two : OMG! ; Week three : "If you think I look good now-- " ; Week four : give it hell -- Fast metabolism in action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option -- Master food lists
Control code
ocn785066011
Dimensions
25 cm
Edition
First edition.
Extent
xiii, 256 pages
Isbn
9780307986276
Lccn
2012042505
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.25 P773 ; XX-N ; DI ; C1305BT7.
Other physical details
illustrations
System control number
  • (Sirsi) 785066011
  • (Sirsi) 785066011
  • (OCoLC)785066011

Library Locations

    • Colbern Road BranchBorrow it
      1000 NE Colbern Road, Lee's Summit, MO, 64086 , US
      38.94685 -94.357025
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      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
    • Liberty BranchBorrow it
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      39.234827 -94.433348
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
    • Parkville BranchBorrow it
      8815 Tom Watson Pkwy., Parkville, MO, 64152 , US
      39.2099 -94.68334
    • Red Bridge BranchBorrow it
      11140 Locust St., Kansas City, MO, 64131, US
      38.92449 -94.58647
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