The Resource The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording)
The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording)
Resource Information
The item The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 3 library branches.
- Summary
- Rev up your sluggish metabolism and turn your body into a fat burning furnace by rotating what you eat throughout each week according to this simple and proven plan designed to induce precise physiological changes
- Language
- eng
- Edition
- CD edition Enhanced.
- Extent
- 5 audio discs (5 1/2 hr.)
- Note
-
- Unabridged
- Compact discs
- Digital recording
- Subtitle and co-author from container
- "Lose up to 20 pounds in 28 days"--Container
- Includes PDF with charts, food lists, meal plans, and recipes
- Isbn
- 9780385362450
- Label
- The fast metabolism diet : [eat more food and lose more weight]
- Title
- The fast metabolism diet
- Title remainder
- [eat more food and lose more weight]
- Statement of responsibility
- Haylie Pomroy ; [with Eve Adamson]
- Language
- eng
- Summary
- Rev up your sluggish metabolism and turn your body into a fat burning furnace by rotating what you eat throughout each week according to this simple and proven plan designed to induce precise physiological changes
- Cataloging source
- TOH
- http://library.link/vocab/creatorName
- Pomroy, Haylie
- Dewey number
- 613.2/5
- Form of composition
- not applicable
- Format of music
- not applicable
- LC call number
- RM222.2
- LC item number
- .P62 2013ab
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Rebecca Lowman
- http://library.link/vocab/relatedWorkOrContributorName
-
- Adamson, Eve
- Lowman, Rebecca
- http://library.link/vocab/subjectName
-
- Weight loss
- Metabolism
- Reducing diets
- Target audience
- adult
- Transposition and arrangement
- not applicable
- Label
- The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording)
- Note
-
- Unabridged
- Compact discs
- Digital recording
- Subtitle and co-author from container
- "Lose up to 20 pounds in 28 days"--Container
- Includes PDF with charts, food lists, meal plans, and recipes
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- ocn803899076
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- CD edition Enhanced.
- Extent
- 5 audio discs (5 1/2 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9780385362450
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Note
- 613.25 P773A ; XX-CDNF ; 5CD/1AW ; ENHANCED ; CDMWS ; CS ; es ; Y1305M5.
- Other physical details
- digital
- Publisher number
- RHA 4018
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- (Sirsi) 803899076
- (Sirsi) 803899076
- (OCoLC)803899076
- System details
- PDF requires Adobe Reader. Mac and PC compatible
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording)
- Note
-
- Unabridged
- Compact discs
- Digital recording
- Subtitle and co-author from container
- "Lose up to 20 pounds in 28 days"--Container
- Includes PDF with charts, food lists, meal plans, and recipes
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- ocn803899076
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- CD edition Enhanced.
- Extent
- 5 audio discs (5 1/2 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9780385362450
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Note
- 613.25 P773A ; XX-CDNF ; 5CD/1AW ; ENHANCED ; CDMWS ; CS ; es ; Y1305M5.
- Other physical details
- digital
- Publisher number
- RHA 4018
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- (Sirsi) 803899076
- (Sirsi) 803899076
- (OCoLC)803899076
- System details
- PDF requires Adobe Reader. Mac and PC compatible
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/The-fast-metabolism-diet--eat-more-food-and/RYzHH4Sr5Q8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/The-fast-metabolism-diet--eat-more-food-and/RYzHH4Sr5Q8/">The fast metabolism diet : [eat more food and lose more weight], Haylie Pomroy ; [with Eve Adamson], (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
