Coverart for item
The Resource The firm, Total body crunch, (videorecording)

The firm, Total body crunch, (videorecording)

Label
The firm, Total body crunch
Title
The firm
Title part
Total body crunch
Title variation
Total body crunch
Contributor
Subject
Genre
Language
eng
Summary
The secret weapon against unwanted flab, this workout, led by Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase motivation and results
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/18
Language note
Closed-captioned
LC call number
GV508
LC item number
.F57 2007
PerformerNote
With master instructor Rebekah Sturkie
http://library.link/vocab/relatedWorkOrContributorName
  • Sturkie, Rebekah
  • GT Media
Runtime
50
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
Technique
live action
Label
The firm, Total body crunch, (videorecording)
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn169953224
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Full screen.
Extent
1 videodisc (50 min.)
Isbn
9780766232150
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
613.718 F516 ; P ; XX-D ; 1DVD/1AW ; Col. ; CC ; D01Z ; YVN0903MW207 ; GIFT0903RT.
Other control number
018713524065
Other physical details
sound, color
Publisher number
0552406
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 169953224
  • (Sirsi) 169953224
  • (OCoLC)169953224
System details
DVD, full screen (1.33:1) presentation
Video recording format
DVD
Label
The firm, Total body crunch, (videorecording)
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn169953224
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Full screen.
Extent
1 videodisc (50 min.)
Isbn
9780766232150
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
613.718 F516 ; P ; XX-D ; 1DVD/1AW ; Col. ; CC ; D01Z ; YVN0903MW207 ; GIFT0903RT.
Other control number
018713524065
Other physical details
sound, color
Publisher number
0552406
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 169953224
  • (Sirsi) 169953224
  • (OCoLC)169953224
System details
DVD, full screen (1.33:1) presentation
Video recording format
DVD

Library Locations

    • Antioch BranchBorrow it
      6060 N. Chestnut Ave., Gladstone, MO, 64119 , US
      39.20389 -94.54657
    • Lone Jack BranchBorrow it
      211 N. Bynum Road, Lone Jack, MO, 64070, US
      38.872371 -94.172528
    • Raytown BranchBorrow it
      6131 Raytown Road, Raytown, MO, 64133, US
      39.010894 -94.462706
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