The Resource The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, M.D. ; foreword by Mark Hyman, M.D., (electronic resource)

The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, M.D. ; foreword by Mark Hyman, M.D., (electronic resource)

Label
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
Title
The hormone reset diet
Title remainder
heal your metabolism to lose up to 15 pounds in 21 days
Statement of responsibility
Sara Gottfried, M.D. ; foreword by Mark Hyman, M.D.
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Gottfried, Sara
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.G68 2015ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Tanya Eby
http://library.link/vocab/relatedWorkOrContributorName
Eby, Tanya
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
  • HEALTH & FITNESS / Diet & Nutrition / Weight Loss
  • Metabolism
  • Weight loss
  • Health & Fitness
Transposition and arrangement
not applicable
Label
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, M.D. ; foreword by Mark Hyman, M.D., (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ocn904140914
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (07 hr., 15 min., 11 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062373779
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
C94FA024-E86E-40B0-AA11-A5B0DD9C563C
System control number
  • (Sirsi) o904140914
  • (OCoLC)904140914
Tape configuration
not applicable
Tape width
not applicable
Label
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, M.D. ; foreword by Mark Hyman, M.D., (electronic resource)
Link
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ocn904140914
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (07 hr., 15 min., 11 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062373779
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
C94FA024-E86E-40B0-AA11-A5B0DD9C563C
System control number
  • (Sirsi) o904140914
  • (OCoLC)904140914
Tape configuration
not applicable
Tape width
not applicable

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