Coverart for item
The Resource The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, MD

The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, MD

Label
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
Title
The hormone reset diet
Title remainder
heal your metabolism to lose up to 15 pounds in 21 days
Statement of responsibility
Sara Gottfried, MD
Creator
Author
Subject
Language
eng
Summary
Weight loss isn't about restricting calories, it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health
Cataloging source
DLC
http://library.link/vocab/creatorName
Gottfried, Sara
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.G68 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
  • Hormone resistance
Target audience
adult
Label
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 299-314) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes
Control code
ocn883962606
Dimensions
24 cm
Edition
First edition.
Extent
ix, 322 pages
Isbn
9780062316240
Lccn
2014028421
Media category
unmediated
Media MARC source
rdamedia
Note
613.25 G713 ; XX-N ; [A14BP152, #8, 4@27.99, ES/ ] ; [P14BP813, #48, 6@27.99, es/cd] ; [P14IP805, #45, 4@27.99, es/CD]
Other physical details
illustrations
System control number
  • (Sirsi) 883962606
  • (OCoLC)883962606
Label
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, MD
Publication
Bibliography note
Includes bibliographical references (pages 299-314) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes
Control code
ocn883962606
Dimensions
24 cm
Edition
First edition.
Extent
ix, 322 pages
Isbn
9780062316240
Lccn
2014028421
Media category
unmediated
Media MARC source
rdamedia
Note
613.25 G713 ; XX-N ; [A14BP152, #8, 4@27.99, ES/ ] ; [P14BP813, #48, 6@27.99, es/cd] ; [P14IP805, #45, 4@27.99, es/CD]
Other physical details
illustrations
System control number
  • (Sirsi) 883962606
  • (OCoLC)883962606

Library Locations

    • Blue Springs North BranchBorrow it
      850 NW Hunter Drive, Blue Springs, MO, 64015, US
      39.050175 -94.273137
    • Blue Springs South BranchBorrow it
      2220 S. 7 Hwy., Blue Springs, MO, 64014, US
      38.99708 -94.27243
    • Colbern Road BranchBorrow it
      1000 NE Colbern Road, Lee's Summit, MO, 64086 , US
      38.94685 -94.357025
    • Grandview BranchBorrow it
      12930 Booth Lane, Grandview, MO, 64030 , US
      38.889325 -94.521551
    • Lee's Summit BranchBorrow it
      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
    • North Oak BranchBorrow it
      8700 N. Oak Street Tfwy., Kansas City, MO, 64155 , US
      39.251581 -94.576666
    • Raytown BranchBorrow it
      6131 Raytown Road, Raytown, MO, 64133, US
      39.010894 -94.462706
    • Riverside BranchBorrow it
      2700 N.W. Vivion Road, Riverside, MO, 64150, US
      39.178749 -94.612022
    • Woodneath Library CenterBorrow it
      8900 NE Flintlock Road, Kansas City, MO, 64157, US
      39.253636 -94.467911
Processing Feedback ...