The Resource The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
Resource Information
The item The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from 6 library branches.
Resource Information
The item The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 6 library branches.
- Summary
- Drawing on ancient Indian practices and principles, this book shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease
- Language
- eng
- Edition
- First Atria Books hardcover edition.
- Extent
- 289 pages
- Note
- Includes index
- Isbn
- 9781476734804
- Label
- The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself
- Title
- The hot belly diet
- Title remainder
- a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself
- Statement of responsibility
- Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
- Language
- eng
- Summary
- Drawing on ancient Indian practices and principles, this book shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease
- Cataloging source
- DLC
- http://bibfra.me/vocab/relation/contributorofforeword
- u2k61LQH6Jw
- http://library.link/vocab/creatorName
- Kshirsagar, Suhas G
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .K796 2014
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Loberg, Kristin
- Chopra, Deepak
- http://library.link/vocab/subjectName
-
- Weight loss
- Metabolism
- Self-care, Health
- Medicine, Ayurvedic
- Target audience
- adult
- Label
- The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- ocn871200178
- Dimensions
- 24 cm
- Edition
- First Atria Books hardcover edition.
- Extent
- 289 pages
- Isbn
- 9781476734804
- Isbn Type
- (hbk.)
- Lccn
- 2014003399
- Media category
- unmediated
- Media MARC source
- rdamedia
- Note
- 613.25 K949 ; XX-N ; LAP ; A14BP046.
- System control number
- (OCoLC)871200178
- Label
- The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- ocn871200178
- Dimensions
- 24 cm
- Edition
- First Atria Books hardcover edition.
- Extent
- 289 pages
- Isbn
- 9781476734804
- Isbn Type
- (hbk.)
- Lccn
- 2014003399
- Media category
- unmediated
- Media MARC source
- rdamedia
- Note
- 613.25 K949 ; XX-N ; LAP ; A14BP046.
- System control number
- (OCoLC)871200178
Library Locations
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North Oak BranchBorrow it8700 N. Oak Street Tfwy., Kansas City, MO, 64155 , US39.251581 -94.576666
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Data Citation of the Item The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/The-hot-belly-diet--a-30-day-Ayurvedic-plan-to/5pVEj6xkPwE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/The-hot-belly-diet--a-30-day-Ayurvedic-plan-to/5pVEj6xkPwE/">The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself, Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
