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The Resource The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource)
The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource)
Resource Information
The item The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from all library branches.
Resource Information
The item The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from all library branches.
- Summary
- Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weigh
- Language
- eng
- Edition
- First Da Capo Press edition.
- Extent
- 1 online resource (xvi, 304 pages)
- Note
- Includes index
- Contents
-
- Part one: A program to change your life
- Is this you?
- Understanding your unique metabolism
- What happened? "Other diets used to work for me."
- Part two: Step one- carb rehab: eight weeks to a new life
- Step two- transition: a healthy path to carbs
- Step three- keeping weight off for a lifetime
- Rules to thrive by
- The critical link: exercise
- Measuring up: how to monitor progress without a scale
- Exceptional fare: vegetarians, dining out, healthy shopping list for step one. Part three: The diabetes connection
- Transformations: stories from the field
- The power of positive thinking. Part four: recipes
- Isbn
- 9780786727179
- Label
- The metabolism miracle : 3 easy steps to regain control of your weight-- permanently
- Title
- The metabolism miracle
- Title remainder
- 3 easy steps to regain control of your weight-- permanently
- Statement of responsibility
- Diane Kress
- Language
- eng
- Summary
- Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weigh
- Cataloging source
- N$T
- http://library.link/vocab/creatorName
- Kress, Diane
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .K747 2009eb
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/subjectName
-
- Weight loss
- Metabolism
- HEALTH & FITNESS
- Label
- The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource)
- Note
- Includes index
- Antecedent source
- unknown
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one: A program to change your life -- Is this you? -- Understanding your unique metabolism -- What happened? "Other diets used to work for me." -- Part two: Step one- carb rehab: eight weeks to a new life -- Step two- transition: a healthy path to carbs -- Step three- keeping weight off for a lifetime -- Rules to thrive by -- The critical link: exercise -- Measuring up: how to monitor progress without a scale -- Exceptional fare: vegetarians, dining out, healthy shopping list for step one. Part three: The diabetes connection -- Transformations: stories from the field -- The power of positive thinking. Part four: recipes
- Control code
- o436920928
- Dimensions
- unknown
- Edition
- First Da Capo Press edition.
- Extent
- 1 online resource (xvi, 304 pages)
- File format
- unknown
- Form of item
- online
- Isbn
- 9780786727179
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
-
- (Sirsi) o436920928
- (Sirsi) o436920928
- (OCoLC)436920928
- Label
- The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource)
- Note
- Includes index
- Antecedent source
- unknown
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one: A program to change your life -- Is this you? -- Understanding your unique metabolism -- What happened? "Other diets used to work for me." -- Part two: Step one- carb rehab: eight weeks to a new life -- Step two- transition: a healthy path to carbs -- Step three- keeping weight off for a lifetime -- Rules to thrive by -- The critical link: exercise -- Measuring up: how to monitor progress without a scale -- Exceptional fare: vegetarians, dining out, healthy shopping list for step one. Part three: The diabetes connection -- Transformations: stories from the field -- The power of positive thinking. Part four: recipes
- Control code
- o436920928
- Dimensions
- unknown
- Edition
- First Da Capo Press edition.
- Extent
- 1 online resource (xvi, 304 pages)
- File format
- unknown
- Form of item
- online
- Isbn
- 9780786727179
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
-
- (Sirsi) o436920928
- (Sirsi) o436920928
- (OCoLC)436920928
Library Locations
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Administrative HeadquartersBorrow it15616 E 24 Highway, Independence, MO, 64055, US39.11165 -94.39162
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Marlborough Community Center (Library-to-Go)Borrow it8200 Paseo Blvd, Kansas City, MO, 64131, US38.9789396 -94.5672338
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South Independence BranchBorrow it13700 E. 35th St., Independence, MO, 64055 , US39.05803 -94.41822
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/The-metabolism-miracle--3-easy-steps-to-regain/BWrdDZm8vLY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/The-metabolism-miracle--3-easy-steps-to-regain/BWrdDZm8vLY/">The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/The-metabolism-miracle--3-easy-steps-to-regain/BWrdDZm8vLY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/The-metabolism-miracle--3-easy-steps-to-regain/BWrdDZm8vLY/">The metabolism miracle : 3 easy steps to regain control of your weight-- permanently, Diane Kress, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
