The Resource The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE
The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE
Resource Information
The item The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from 6 library branches.
Resource Information
The item The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 6 library branches.
- Summary
- There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people--an estimated 60 percent of dieters--have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1 with a carb focused program that gradually moves from a temporary carb restriction to the proper reintroduction of carbohydrate foods to a truly balanced lifestyle. Now updated to reflect the latest information on low-carb diets, with inspiring real-life Metabolism Miracle success stories and 50 brand-new recipes, The Metabolism Miracle will help you regain your life, starting today
- Language
- eng
- Edition
- Second edition.
- Extent
- xix, 370 pages
- Note
- Fully revised & updated--Cover
- Contents
-
- Your metabolism is different
- The three-step plan to lose weight and get your health and energy back
- Exploring health and life issues
- Recipes
- Isbn
- 9780738218908
- Label
- The metabolism miracle : 3 easy steps to regain control of your weight. permanently
- Title
- The metabolism miracle
- Title remainder
- 3 easy steps to regain control of your weight. permanently
- Statement of responsibility
- Diane Kress, RD CDE
- Language
- eng
- Summary
- There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people--an estimated 60 percent of dieters--have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1 with a carb focused program that gradually moves from a temporary carb restriction to the proper reintroduction of carbohydrate foods to a truly balanced lifestyle. Now updated to reflect the latest information on low-carb diets, with inspiring real-life Metabolism Miracle success stories and 50 brand-new recipes, The Metabolism Miracle will help you regain your life, starting today
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Kress, Diane
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .K75 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Weight loss
- Metabolism
- Target audience
- adult
- Label
- The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE
- Note
- Fully revised & updated--Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Your metabolism is different -- The three-step plan to lose weight and get your health and energy back -- Exploring health and life issues -- Recipes
- Control code
- ocn944179713
- Dimensions
- 24 cm
- Edition
- Second edition.
- Extent
- xix, 370 pages
- Isbn
- 9780738218908
- Lccn
- 2016006388
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
- 613.25 K884 2ND ; XX-N ; [A15BP022, #9, 6@16.99, wjm/TKG]
- System control number
-
- (Sirsi) 944179713
- (OCoLC)944179713
- Label
- The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE
- Note
- Fully revised & updated--Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Your metabolism is different -- The three-step plan to lose weight and get your health and energy back -- Exploring health and life issues -- Recipes
- Control code
- ocn944179713
- Dimensions
- 24 cm
- Edition
- Second edition.
- Extent
- xix, 370 pages
- Isbn
- 9780738218908
- Lccn
- 2016006388
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Note
- 613.25 K884 2ND ; XX-N ; [A15BP022, #9, 6@16.99, wjm/TKG]
- System control number
-
- (Sirsi) 944179713
- (OCoLC)944179713
Library Locations
-
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North Oak BranchBorrow it8700 N. Oak Street Tfwy., Kansas City, MO, 64155 , US39.251581 -94.576666
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/The-metabolism-miracle--3-easy-steps-to-regain/WYDBw8zvIF8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/The-metabolism-miracle--3-easy-steps-to-regain/WYDBw8zvIF8/">The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
