Coverart for item
The Resource The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE

The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE

Label
The metabolism miracle : 3 easy steps to regain control of your weight. permanently
Title
The metabolism miracle
Title remainder
3 easy steps to regain control of your weight. permanently
Statement of responsibility
Diane Kress, RD CDE
Creator
Author
Subject
Language
eng
Summary
There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people--an estimated 60 percent of dieters--have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1 with a carb focused program that gradually moves from a temporary carb restriction to the proper reintroduction of carbohydrate foods to a truly balanced lifestyle. Now updated to reflect the latest information on low-carb diets, with inspiring real-life Metabolism Miracle success stories and 50 brand-new recipes, The Metabolism Miracle will help you regain your life, starting today
Cataloging source
DLC
http://library.link/vocab/creatorName
Kress, Diane
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.K75 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
Target audience
adult
Label
The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE
Instantiates
Publication
Note
Fully revised & updated--Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Your metabolism is different -- The three-step plan to lose weight and get your health and energy back -- Exploring health and life issues -- Recipes
Control code
ocn944179713
Dimensions
24 cm
Edition
Second edition.
Extent
xix, 370 pages
Isbn
9780738218908
Lccn
2016006388
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.25 K884 2ND ; XX-N ; [A15BP022, #9, 6@16.99, wjm/TKG]
System control number
  • (Sirsi) 944179713
  • (OCoLC)944179713
Label
The metabolism miracle : 3 easy steps to regain control of your weight. permanently, Diane Kress, RD CDE
Publication
Note
Fully revised & updated--Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Your metabolism is different -- The three-step plan to lose weight and get your health and energy back -- Exploring health and life issues -- Recipes
Control code
ocn944179713
Dimensions
24 cm
Edition
Second edition.
Extent
xix, 370 pages
Isbn
9780738218908
Lccn
2016006388
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.25 K884 2ND ; XX-N ; [A15BP022, #9, 6@16.99, wjm/TKG]
System control number
  • (Sirsi) 944179713
  • (OCoLC)944179713

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