Coverart for item
The Resource The mindful woman : gentle practices for restoring calm, finding balance & opening your heart, Sue Patton Thoele

The mindful woman : gentle practices for restoring calm, finding balance & opening your heart, Sue Patton Thoele

Label
The mindful woman : gentle practices for restoring calm, finding balance & opening your heart
Title
The mindful woman
Title remainder
gentle practices for restoring calm, finding balance & opening your heart
Statement of responsibility
Sue Patton Thoele
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Thoele, Sue Patton
Dewey number
158.1082
Index
no index present
LC call number
BF637.P3
LC item number
T52 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Peace of mind
  • Women
Target audience
adult
Label
The mindful woman : gentle practices for restoring calm, finding balance & opening your heart, Sue Patton Thoele
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [221]-222)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Practices
  • Seeing synchronicity
  • Trusting in goodness
  • Doing unto others
  • Highlighting loving-kindness
  • Part 3
  • Enjoying the benefits
  • Chapter 10
  • Why mindfulness feels so good
  • 209
  • Chapter 2
  • Cultivating compassionate awareness
  • 39
  • Beginning with breath
  • Stopping to look
  • Listen, and feel
  • Paying attention to warning signs
  • Showering yourself with stars
  • Taking time-outs
  • Introduction: an ongoing adventure
  • Uncovering the origin of feeling
  • Recognizing emotional fallout
  • Accepting rather than rejecting
  • Living gently with yourself
  • Inviting awareness through haiku
  • Chapter 3
  • Being at home in the moment
  • 63
  • Taming the monkey mind
  • Choosing a positive attitude
  • 1
  • Enjoying everyday beauty
  • Surrounding with space
  • Feeding body and soul
  • Blessings of breathing
  • Keeping hope afloat
  • Rebelling with radical wisdom
  • Chapter 4
  • Savoring the qualities of a quiet mind
  • 83
  • Seeing with clarity
  • Part 1
  • Experiencing equanimity
  • Making the best choice
  • Upping tolerance levels
  • Cultivating cockeyed optimism
  • Tuning in to wisdom
  • Activating awe
  • Saying yes to receptivity
  • Opening to spaciousness
  • Chapter 5
  • Accepting what is
  • Exploring the lasics
  • 105
  • Earning angel wings
  • Giving up grumbling
  • Choosing the parts you play
  • Waiting for ripeness
  • Making heaven of hell
  • Remembering to exhale
  • Using aol
  • Giving grace your hand
  • Chapter 6
  • Chapter 1
  • Overflowing from an open heart
  • 125
  • Starting a kindness revolution
  • Finding freedom in forgiveness
  • Being a friend
  • Knowing you are lovable and loved
  • Giving gratitude a go
  • Expecting good
  • Being a cheerleader
  • Acting lovingly
  • What is mindfulness, and why do we want it?
  • Chapter 7
  • Generating soft power
  • 145
  • Typing up loose ends
  • Accessing body wisdom
  • Reeling in projections
  • Valuing authenticity over perfection
  • Finding your voice
  • Erring on the side of generosity
  • Transforming fear
  • 9
  • Chapter 8
  • Inviting serenity through simplicity
  • 163
  • Overloading evolution
  • Moving at your own pace
  • Lubricating life with time
  • Opting for simplicity of thought
  • Being for, not against
  • Discovering simple solutions
  • Rightsizing each day
  • Part 2
  • Expecting the best
  • Noticing singular beauty
  • Chapter 9
  • Fulfilling the promise of presence
  • 185
  • Awakening beginner's mind
  • In-bodying life
  • Perceiving wholeness
  • Instilling strength
  • Healing power of listening
Control code
ocn166372682
Dimensions
20 cm
Extent
x, 222 pages
Isbn
9781572245426
Lccn
2008002249
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
158.1082 T353 ; P ; XX-N ; C0808QU1(RT).
System control number
  • (Sirsi) 166372682
  • (Sirsi) 166372682
  • (OCoLC)166372682
Label
The mindful woman : gentle practices for restoring calm, finding balance & opening your heart, Sue Patton Thoele
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [221]-222)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Practices
  • Seeing synchronicity
  • Trusting in goodness
  • Doing unto others
  • Highlighting loving-kindness
  • Part 3
  • Enjoying the benefits
  • Chapter 10
  • Why mindfulness feels so good
  • 209
  • Chapter 2
  • Cultivating compassionate awareness
  • 39
  • Beginning with breath
  • Stopping to look
  • Listen, and feel
  • Paying attention to warning signs
  • Showering yourself with stars
  • Taking time-outs
  • Introduction: an ongoing adventure
  • Uncovering the origin of feeling
  • Recognizing emotional fallout
  • Accepting rather than rejecting
  • Living gently with yourself
  • Inviting awareness through haiku
  • Chapter 3
  • Being at home in the moment
  • 63
  • Taming the monkey mind
  • Choosing a positive attitude
  • 1
  • Enjoying everyday beauty
  • Surrounding with space
  • Feeding body and soul
  • Blessings of breathing
  • Keeping hope afloat
  • Rebelling with radical wisdom
  • Chapter 4
  • Savoring the qualities of a quiet mind
  • 83
  • Seeing with clarity
  • Part 1
  • Experiencing equanimity
  • Making the best choice
  • Upping tolerance levels
  • Cultivating cockeyed optimism
  • Tuning in to wisdom
  • Activating awe
  • Saying yes to receptivity
  • Opening to spaciousness
  • Chapter 5
  • Accepting what is
  • Exploring the lasics
  • 105
  • Earning angel wings
  • Giving up grumbling
  • Choosing the parts you play
  • Waiting for ripeness
  • Making heaven of hell
  • Remembering to exhale
  • Using aol
  • Giving grace your hand
  • Chapter 6
  • Chapter 1
  • Overflowing from an open heart
  • 125
  • Starting a kindness revolution
  • Finding freedom in forgiveness
  • Being a friend
  • Knowing you are lovable and loved
  • Giving gratitude a go
  • Expecting good
  • Being a cheerleader
  • Acting lovingly
  • What is mindfulness, and why do we want it?
  • Chapter 7
  • Generating soft power
  • 145
  • Typing up loose ends
  • Accessing body wisdom
  • Reeling in projections
  • Valuing authenticity over perfection
  • Finding your voice
  • Erring on the side of generosity
  • Transforming fear
  • 9
  • Chapter 8
  • Inviting serenity through simplicity
  • 163
  • Overloading evolution
  • Moving at your own pace
  • Lubricating life with time
  • Opting for simplicity of thought
  • Being for, not against
  • Discovering simple solutions
  • Rightsizing each day
  • Part 2
  • Expecting the best
  • Noticing singular beauty
  • Chapter 9
  • Fulfilling the promise of presence
  • 185
  • Awakening beginner's mind
  • In-bodying life
  • Perceiving wholeness
  • Instilling strength
  • Healing power of listening
Control code
ocn166372682
Dimensions
20 cm
Extent
x, 222 pages
Isbn
9781572245426
Lccn
2008002249
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
158.1082 T353 ; P ; XX-N ; C0808QU1(RT).
System control number
  • (Sirsi) 166372682
  • (Sirsi) 166372682
  • (OCoLC)166372682

Library Locations

    • Lee's Summit BranchBorrow it
      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
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