Coverart for item
The Resource The strength training anatomy workout : advanced programming for serious strength and power, III, Frédéric Delavier, Michael Gundill

The strength training anatomy workout : advanced programming for serious strength and power, III, Frédéric Delavier, Michael Gundill

Label
The strength training anatomy workout : advanced programming for serious strength and power, III
Title
The strength training anatomy workout
Title remainder
advanced programming for serious strength and power
Title number
III
Statement of responsibility
Frédéric Delavier, Michael Gundill
Title variation
  • Strength training anatomy work out 3
  • Strength training anatomy workout three
Creator
Contributor
Author
Subject
Language
  • eng
  • fre
  • eng
Summary
This advanced guide to the secrets of training will help you cross the plateau to achieve greater muscle development and gains
Cataloging source
DLC
http://library.link/vocab/creatorName
Delavier, Frédéric
Dewey number
612.7/4
Illustrations
illustrations
Index
no index present
Language note
Translated from the French
LC call number
QM151
LC item number
.D45613 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Gundill, Michael
http://library.link/vocab/subjectName
  • Weight training
  • Muscles
  • Muscle strength
Target audience
adult
Label
The strength training anatomy workout : advanced programming for serious strength and power, III, Frédéric Delavier, Michael Gundill
Instantiates
Publication
Note
Revised edition of: La Méthode Delavier de Musculation 3 : Toutes les Techniques D'Entraînement Avancées pour Relancer Votre Progression. Éditions Vigot. 2018
Bibliography note
Includes bibliographical references (248-255)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1104296626
Dimensions
26 cm
Extent
255 pages
Isbn
9781492588511
Lccn
2018041794
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.713 D376S V. 3 ; XX-N ; [A18BP177, #14, 6@29.95, ES/ ]
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 1104296626
  • (OCoLC)1104296626
Label
The strength training anatomy workout : advanced programming for serious strength and power, III, Frédéric Delavier, Michael Gundill
Publication
Note
Revised edition of: La Méthode Delavier de Musculation 3 : Toutes les Techniques D'Entraînement Avancées pour Relancer Votre Progression. Éditions Vigot. 2018
Bibliography note
Includes bibliographical references (248-255)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1104296626
Dimensions
26 cm
Extent
255 pages
Isbn
9781492588511
Lccn
2018041794
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.713 D376S V. 3 ; XX-N ; [A18BP177, #14, 6@29.95, ES/ ]
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 1104296626
  • (OCoLC)1104296626

Library Locations

    • Administrative HeadquartersBorrow it
      15616 E 24 Highway, Independence, MO, 64055, US
      39.11165 -94.39162
Processing Feedback ...