Coverart for item
The Resource The stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility/, Mark Kovacs

The stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility/, Mark Kovacs

Label
The stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility/
Title
The stretching strap workbook
Title remainder
step-by-step techniques for maximizing your range of motion and flexibility/
Statement of responsibility
Mark Kovacs
Creator
Subject
Language
eng
Summary
A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals
Cataloging source
TOH
http://library.link/vocab/creatorName
Kovacs, Mark
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stretching exercises
  • Muscles
  • Stretch (Physiology)
  • Muscle strength
Target audience
adult
Label
The stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility/, Mark Kovacs
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn899148237
Dimensions
24 cm
Extent
111 pages
Isbn
9781612433677
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.7182 K849F ; XX-N ; [A14BP132, #16, 2@15.95, jll/CD]
Other physical details
illustrations
System control number
  • (Sirsi) 899148237
  • (OCoLC)899148237
Label
The stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility/, Mark Kovacs
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn899148237
Dimensions
24 cm
Extent
111 pages
Isbn
9781612433677
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.7182 K849F ; XX-N ; [A14BP132, #16, 2@15.95, jll/CD]
Other physical details
illustrations
System control number
  • (Sirsi) 899148237
  • (OCoLC)899148237

Library Locations

    • Lee's Summit BranchBorrow it
      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
Processing Feedback ...