Coverart for item
The Resource The wisdom of a meaningful life : the essence of mindfulness, John Bruna

The wisdom of a meaningful life : the essence of mindfulness, John Bruna

Label
The wisdom of a meaningful life : the essence of mindfulness
Title
The wisdom of a meaningful life
Title remainder
the essence of mindfulness
Statement of responsibility
John Bruna
Creator
Subject
Language
eng
Summary
John Bruna's essential guide presents a holistic approach to genuine happiness. In contrast to stimulus driven pleasure, contentment comes from living a life of meaning that aligns with one's values. It identifies the common traps that people fall into looking for happiness that actually create stress, worries and fears, offering authentic mindfulness-based solutions to counteract them
Cataloging source
DLC
http://library.link/vocab/creatorName
Bruna, John
Dewey number
158.1
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Peace of mind
  • Mindfulness (Psychology)
  • Meditation
  • Conduct of life
  • Happiness
Target audience
adult
Label
The wisdom of a meaningful life : the essence of mindfulness, John Bruna
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn946076200
Dimensions
23 cm
Extent
152 pages
Isbn
9781942094180
Lccn
2016008944
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
158.12 B835 ; XX-N ; [A16BP007, #89, 4@$15.95, DLG/RT ].
System control number
  • (Sirsi) 946076200
  • (OCoLC)946076200
Label
The wisdom of a meaningful life : the essence of mindfulness, John Bruna
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn946076200
Dimensions
23 cm
Extent
152 pages
Isbn
9781942094180
Lccn
2016008944
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
158.12 B835 ; XX-N ; [A16BP007, #89, 4@$15.95, DLG/RT ].
System control number
  • (Sirsi) 946076200
  • (OCoLC)946076200

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