The Resource Unmedicated : the four pillars of natural wellness, Madisyn Taylor, (electronic resource)

Unmedicated : the four pillars of natural wellness, Madisyn Taylor, (electronic resource)

Label
Unmedicated : the four pillars of natural wellness
Title
Unmedicated
Title remainder
the four pillars of natural wellness
Statement of responsibility
Madisyn Taylor
Creator
Author
Subject
Genre
Language
eng
Summary
  • "The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver's seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully"--
  • "From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily program based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Taylor, Madisyn
Dewey number
615.8/52
Index
no index present
LC call number
RC489.M53
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Mind and body therapies
  • Depression, Mental
  • Anxiety disorders
  • BODY, MIND & SPIRIT / Healing / General
  • SELF-HELP / Depression
  • HEALTH & FITNESS / Alternative Therapies
  • HEALTH & FITNESS / Naturopathy
Label
Unmedicated : the four pillars of natural wellness, Madisyn Taylor, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=3442278
Instantiates
Publication
Carrier category
online resource
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 45
  • 4
  • Pillar Three: Strengthen Your Body
  • 85
  • 5
  • Pillar Four: Find Your Tribe
  • 127
  • 1
  • Unmedicated Program: A New Healing Foundation
  • 1
  • 2
  • Pillar One: Clear Your Mind
  • 15
  • 3
  • Pillar Two: Nurture Your Spirit
Control code
on1006517224
Edition
First Atria Books/Beyond Words hardcover edition.
Extent
1 online resource
Form of item
online
Isbn
9781501176906
Lccn
2017049592
Media category
computer
Media MARC source
rdamedia
Media type code
n
Specific material designation
remote
Stock number
399756F7-BD76-4F82-9714-19538147F7FB
System control number
  • (Sirsi) o1006517224
  • (OCoLC)1006517224
Label
Unmedicated : the four pillars of natural wellness, Madisyn Taylor, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=3442278
Publication
Carrier category
online resource
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 45
  • 4
  • Pillar Three: Strengthen Your Body
  • 85
  • 5
  • Pillar Four: Find Your Tribe
  • 127
  • 1
  • Unmedicated Program: A New Healing Foundation
  • 1
  • 2
  • Pillar One: Clear Your Mind
  • 15
  • 3
  • Pillar Two: Nurture Your Spirit
Control code
on1006517224
Edition
First Atria Books/Beyond Words hardcover edition.
Extent
1 online resource
Form of item
online
Isbn
9781501176906
Lccn
2017049592
Media category
computer
Media MARC source
rdamedia
Media type code
n
Specific material designation
remote
Stock number
399756F7-BD76-4F82-9714-19538147F7FB
System control number
  • (Sirsi) o1006517224
  • (OCoLC)1006517224

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