Coverart for item
The Resource Walk away the pounds, with Leslie Sansone ; produced by FITVID Productions ; Dragonfly Productions ; producer/director, Andrea Ambandos ; directed by Cal Pozo, (videorecording)

Walk away the pounds, with Leslie Sansone ; produced by FITVID Productions ; Dragonfly Productions ; producer/director, Andrea Ambandos ; directed by Cal Pozo, (videorecording)

Label
Walk away the pounds
Title
Walk away the pounds
Statement of responsibility
with Leslie Sansone ; produced by FITVID Productions ; Dragonfly Productions ; producer/director, Andrea Ambandos ; directed by Cal Pozo
Contributor
Subject
Genre
Language
  • eng
  • eng
Summary
Includes 2 DVDs that vary in distance from 1 mile to 3 miles. The videos help turn your workout into a fat-burner that also helps define the muscles of the arms, back, chest and shoulders, without placing extra stress on those important joints and ligaments
Related
Cataloging source
UOJ
Characteristic
videorecording
Intended audience
Not rated
Language note
English dialogue
PerformerNote
Instructor, Leslie Sansone
http://library.link/vocab/relatedWorkOrContributorName
  • Sansone, Leslie
  • Pozo, Cal
  • Ambandos, Andrea
  • FitVid Productions (Firm)
  • Dragonfly Productions
  • Unlimited Energy (Firm)
Runtime
95
http://library.link/vocab/subjectName
  • Exercise
  • Fitness walking
  • Aerobic exercises
  • Physical fitness
Target audience
general
Technique
live action
Label
Walk away the pounds, with Leslie Sansone ; produced by FITVID Productions ; Dragonfly Productions ; producer/director, Andrea Ambandos ; directed by Cal Pozo, (videorecording)
Instantiates
Publication
Copyright
Note
Some items contain both discs
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
[disc 1.] Get up and get started (18 min.) ; High calorie burn (30 min.) -- [disc 2.] Super fat burning (47 min.)
Control code
ocm49757830
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; full screen ; Deluxe edition.
Extent
2 videodiscs (95 min.)
Isbn
9780766209756
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7176 W15 DISC # or Full Set ; P ; XX-D ; 2 DVDs/each w/AW in individual cases ; Color ; D01Z ; Repair0808 ; YVN0809MW54 ; 2 DVDs/1AW (D02) for full sets, Repair09/01, wjm.
Other physical details
sound, color, stereophonic
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
  • 05-83104
  • 05-81314
  • 05-81315
System control number
  • (Sirsi) o49757830
  • (Sirsi) o49757830
  • (Sirsi)760388
System details
DVD ; standard full frame ; NTSC ; region all
Video recording format
laserdisc
Label
Walk away the pounds, with Leslie Sansone ; produced by FITVID Productions ; Dragonfly Productions ; producer/director, Andrea Ambandos ; directed by Cal Pozo, (videorecording)
Publication
Copyright
Note
Some items contain both discs
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
[disc 1.] Get up and get started (18 min.) ; High calorie burn (30 min.) -- [disc 2.] Super fat burning (47 min.)
Control code
ocm49757830
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; full screen ; Deluxe edition.
Extent
2 videodiscs (95 min.)
Isbn
9780766209756
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7176 W15 DISC # or Full Set ; P ; XX-D ; 2 DVDs/each w/AW in individual cases ; Color ; D01Z ; Repair0808 ; YVN0809MW54 ; 2 DVDs/1AW (D02) for full sets, Repair09/01, wjm.
Other physical details
sound, color, stereophonic
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
  • 05-83104
  • 05-81314
  • 05-81315
System control number
  • (Sirsi) o49757830
  • (Sirsi) o49757830
  • (Sirsi)760388
System details
DVD ; standard full frame ; NTSC ; region all
Video recording format
laserdisc

Library Locations

    • Blue Ridge BranchBorrow it
      9253 Blue Ridge Blvd., Kansas City, MO, 64138 , US
      38.95633 -94.50441
    • North Oak BranchBorrow it
      8700 N. Oak Street Tfwy., Kansas City, MO, 64155 , US
      39.251581 -94.576666
    • Parkville BranchBorrow it
      8815 Tom Watson Pkwy., Parkville, MO, 64152 , US
      39.2099 -94.68334
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