The Resource What to eat when : a strategic plan to improve your health and life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen, (electronic resource)

What to eat when : a strategic plan to improve your health and life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen, (electronic resource)

Label
What to eat when : a strategic plan to improve your health and life through food
Title
What to eat when
Title remainder
a strategic plan to improve your health and life through food
Statement of responsibility
Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • "NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them"--
  • "This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Roizen, Michael F
Dewey number
613
Index
index present
LC call number
RA776.75
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Crupain, Michael
http://library.link/vocab/subjectName
  • Longevity
  • Aging
  • Self-care, Health
  • HEALTH & FITNESS / Nutrition
  • Aging
  • Longevity
  • Self-care, Health
Label
What to eat when : a strategic plan to improve your health and life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen, (electronic resource)
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1052905006
Extent
1 online resource
Form of item
online
Isbn
9781426220128
Lccn
2018044319
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
EB0D0BAB-BEB0-46B4-8F34-D07D1534A50E
System control number
  • (Sirsi) o1052905006
  • (OCoLC)1052905006
Label
What to eat when : a strategic plan to improve your health and life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen, (electronic resource)
Link
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1052905006
Extent
1 online resource
Form of item
online
Isbn
9781426220128
Lccn
2018044319
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
EB0D0BAB-BEB0-46B4-8F34-D07D1534A50E
System control number
  • (Sirsi) o1052905006
  • (OCoLC)1052905006

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