Coverart for item
The Resource Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever, Jillian Michaels, with Eve Adamson

Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever, Jillian Michaels, with Eve Adamson

Label
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever
Title
Yeah baby!
Title remainder
the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever
Statement of responsibility
Jillian Michaels, with Eve Adamson
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever
Cataloging source
TOH
http://library.link/vocab/creatorName
Michaels, Jillian
Dewey number
618.2/4
Illustrations
illustrations
Index
index present
LC call number
RG558.7
LC item number
.M53 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Exercise for pregnant women
  • Pregnancy
  • Childbirth
  • Postnatal exercise
Target audience
adult
Label
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever, Jillian Michaels, with Eve Adamson
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 331-345) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Yeah baby! -- Part 1: The Yeah Baby! basics -- Start me up: what to do before you get preggers -- Rules of thumb: nutrition for prepregnancy, pregnancy, and beyond -- Rules of thumb: exercise for prepregnancy, pregnancy, and beyond -- Rules of thumb: environment -- Part 2: The Yeah Baby! healthy pregnancy -- Your first trimester: the eagle has landed! (or The grumpy sleep alien) -- Your second trimester: nestling in (or Boobalicious momnesia) -- Your third trimester: the homestretch (or The insomniac pee machine) -- Part 3: The Yeah Baby! family -- Labor and delivery: and so it begins (or The plan that went out the window) -- Your fourth trimester: we are family (or The dazed and confused dairy dispenser) -- Conclusion: The rest of your lives together
Control code
ocn954569679
Dimensions
24 cm
Extent
xvii, 366 pages
Isbn
9781623368036
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
618.244 M582 ; XX-N ; [A16BP076, #30, 5@18.99, ES/CD]
System control number
(OCoLC)954569679
Label
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever, Jillian Michaels, with Eve Adamson
Publication
Bibliography note
Includes bibliographical references (pages 331-345) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Yeah baby! -- Part 1: The Yeah Baby! basics -- Start me up: what to do before you get preggers -- Rules of thumb: nutrition for prepregnancy, pregnancy, and beyond -- Rules of thumb: exercise for prepregnancy, pregnancy, and beyond -- Rules of thumb: environment -- Part 2: The Yeah Baby! healthy pregnancy -- Your first trimester: the eagle has landed! (or The grumpy sleep alien) -- Your second trimester: nestling in (or Boobalicious momnesia) -- Your third trimester: the homestretch (or The insomniac pee machine) -- Part 3: The Yeah Baby! family -- Labor and delivery: and so it begins (or The plan that went out the window) -- Your fourth trimester: we are family (or The dazed and confused dairy dispenser) -- Conclusion: The rest of your lives together
Control code
ocn954569679
Dimensions
24 cm
Extent
xvii, 366 pages
Isbn
9781623368036
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
618.244 M582 ; XX-N ; [A16BP076, #30, 5@18.99, ES/CD]
System control number
(OCoLC)954569679

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