Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control, Joseph A. Annibali, MD. ; foreword by Daniel G. Amen

Resource Information

The instance Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control, Joseph A. Annibali, MD. ; foreword by Daniel G. Amen represents a material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.

Image

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Label

Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control, Joseph A. Annibali, MD. ; foreword by Daniel G. Amen

Title remainder

how to calm your thoughts, heal your mind, and bring your life back under control

Statement of responsibility

Joseph A. Annibali, MD. ; foreword by Daniel G. Amen

Instantiates

• Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control

Publication

• New York, Avery, an imprint of Penguin Random House, 2015

Copyright

• ©2015

Bibliography note

Includes bibliographical references (pages 269-276) and index

Carrier category

volume

Carrier category code

• nc

Carrier MARC source

rdacarrier

Content category

text

Content type code

• txt

Content type MARC source

rdacontent

Contents

• Conquering Negativity
• 19
• 3
• Rewriting Your Stories
• 39
• 4
• Becoming Mindful
• 57
• 5
• Righting Relationships
• Reining in the Brain
• 75
• Addressing Specific Issues
• 6
• Bored Brains, Excitable Brains: ADHD
• 103
• 7
• Heart Matters: Anxiety
• 125
• 8
• Mood Matters: Depression
• Introduction
• 145
• 9
• Getting Unstuck: OCD
• 167
• 10
• Branded in the Brain: Emotional Trauma and PTSD
• 189
• 11
• Balance Your Brain, Boost Your Willpower: Addiction
• 211
• 3
• 12
• Healing the Hurting Brain and Body: Brain Injury and Medical Problems
• 231
• 1
• Balancing the Brain
• 9
• Managing the Mind
• 2

Control code

ocn907010745

Dimensions

24 cm

Extent

xv, 286 pages

Isbn

9781594632976

Lccn

2015025742

Media category

unmediated

Media MARC source

rdamedia

Media type code

• n

Note

158.1 AN77 ; XX-N ; [Z15BP029, #72, 3@25.95, jll/CD]

Record ID

u3324141

System control number

• (Sirsi) 907010745
• (OCoLC)907010745