The 7 principles of stress : extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex life
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The work The 7 principles of stress : extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex life represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.
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The 7 principles of stress : extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex life
Resource Information
The work The 7 principles of stress : extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex life represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The 7 principles of stress : extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex life
- Title remainder
- extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex life
- Statement of responsibility
- Ori Hofmekler
- Title variation
- Seven principles of stress
- Language
- eng
- Summary
- "Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising. At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to action--a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 613.2
- Index
- no index present
- LC call number
- RA785
- Literary form
- non fiction
- Nature of contents
- dictionaries
Context
Context of The 7 principles of stress : extend life, stay fit, and ward off fat--what you didn't know about how stress can reboot your mind, energy, and sex lifeWork of
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