Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health

Resource Information

The work Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health

Title remainder

7 powerful prescriptions to feed your body back to health

Statement of responsibility

Haylie Pomroy with Eve Adamson

Creator

• Pomroy, Haylie

Contributor

• Adamson, Eve

Author

• Adamson, Eve
• Pomroy, Haylie

Subject

• Nutrition
• Diet therapy
• Food preferences
• Metabolism -- Regulation

Language

eng

Summary

Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use

Cataloging source

DLC

Dewey number

613.2

Index

index present

LC call number

RA784

LC item number

.P646 2016

Literary form

non fiction

Nature of contents

bibliography

Target audience

adult