The Hunter/Farmer diet solution : do you have the metabolism of a Hunter or a Farmer? Find out-- and achieve your health and weight-loss goals

Resource Information

The work The Hunter/Farmer diet solution : do you have the metabolism of a Hunter or a Farmer? Find out-- and achieve your health and weight-loss goals represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

The Hunter/Farmer diet solution : do you have the metabolism of a Hunter or a Farmer? Find out-- and achieve your health and weight-loss goals

Title remainder

do you have the metabolism of a Hunter or a Farmer? Find out-- and achieve your health and weight-loss goals

Statement of responsibility

Mark Liponis

Creator

• Liponis, Mark, 1958-

Subject

• Low-fat diet
• Metabolism -- Regulation
• Low-carbohydrate diet
• Self-care, Health
• Weight loss
• Reducing diets

Language

eng

Summary

Recent studies show what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a Hunter, while others have the metabolism of a Farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time

Cataloging source

YEQ

Index

no index present

Literary form

non fiction

Series statement

Canyon Ranch healthy living series--a way of life

Target audience

adult