So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter

Resource Information

The instance So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter represents a material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.

Image

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Label

So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own, Elisa Zied with Ruth Winter

Link

http://www.loc.gov/catdir/toc/ecip062/2005030938.html

Title remainder

how to make sense of the new dietary guidelines for Americans and make them your own

Statement of responsibility

Elisa Zied with Ruth Winter

Instantiates

• So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own

Publication

• Hoboken, N.J., John Wiley & Sons, 2006

Copyright

• ©2006

Note

"Featuring quick and easy recipes, meal plans, and shopping tips"--Cover

Bibliography note

Includes bibliographical references (pages 196-203) and index

Carrier category

volume

Carrier category code

• nc

Carrier MARC source

rdacarrier

Content category

text

Content type code

• txt

Content type MARC source

rdacontent

Contents

• 20
• 3
• All Foods Can Fit
• 39
• 4
• Moving toward a Healthier Weight
• 56
• 5
• Picks and Pitfalls of the Market
• 73
• Part 1
• 6
• Dining Out without Giving In
• 98
• Part 2
• What You Can Eat: Easy Menus and Mouth-Watering Recipes
• 113
• 7
• Your Meal Plan
• 115
• Appendix A
• So What Are the Guidelines and How Can You Fit Them into Your Life?
• Master Food Lists
• 183
• Appendix B
• Determining Your Calorie Needs
• 193
• 5
• 1
• Sitting Down to Dinner with Uncle Sam
• 7
• 2
• How to Make the Guidelines Your Own in 7 Steps

Control code

ocm62152894

Dimensions

22 cm

Extent

x, 212 pages

Isbn

9780471772019

Lccn

2005030938

Media category

unmediated

Media MARC source

rdamedia

Media type code

• n

Note

363.8561 Z62 ; P ; XX-N ; C0406BT4 (BW) ; Rev. ; S0707BT1 ; Done 8/07.

Other physical details

illustrations

Record ID

u1020100

System control number

• (Sirsi) o62152894
• (Sirsi) o62152894