The basics of the fast metabolism diet

The Resource The basics of the fast metabolism diet

Label

The basics of the fast metabolism diet

Statement of responsibility

J.D. Rockefeller

Language

eng

Summary

The Fast Metabolism Diet is a weight loss program devised by Hayley Pomroy. The diet intends to help you lose weight by consuming the right foods and resetting your metabolism. The diet goes through three phases - Unwind, Unlock, and Unleash - to help you lose 20 pounds in 28 days.Pomroy believes that the low-calorie diet most people have been following causes their body to go into starvation mode, prompting it hold on to fat. This makes losing weight very difficult. Instead, many people continue to gain weight even while dieting. The Fast Metabolism Diet aims at getting the body out of this habit.So, what is the Fast Metabolism Diet actually? What are the basic principles behind it? What foods can you eat and what foods do you need to avoid? Find the answers to all these questions and much more in this book

Cataloging source

TEFOD

Dewey number

613.2/5

Index

no index present

LC call number

RM222.2

Literary form

non fiction

Nature of contents

dictionaries

Context

Context of The basics of the fast metabolism diet

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The basics of the fast metabolism diet

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The work The basics of the fast metabolism diet represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Context

Work of

The basics of the fast metabolism diet Resource Information The work The basics of the fast metabolism diet represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Context

Work of

The basics of the fast metabolism diet

Resource Information

The work The basics of the fast metabolism diet represents a distinct intellectual or artistic creation found in Mid-Continent Public Library. This resource is a combination of several types including: Work, Language Material, Books.